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News & Articles By Michelle Simmons

12/04/2018 / By Michelle Simmons

A winemaking byproduct found to hold potential in naturally managing blood sugar levels

Research has found that grape pomace, a winemaking byproduct, can help regulate blood sugar levels. In the study, researchers from Spain examined the effects of supplementation of grape pomace in humans. Grape pomace is the solid remains of grapes after the mass has been pressed for its liquid. For the study, the researchers recruited 10 […]

12/02/2018 / By Michelle Simmons

Study looks at the potential of red peppers as a natural anti-inflammatory agent

Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also be used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory agent. In […]

11/30/2018 / By Michelle Simmons

Emulsifiers added to food may be causing cancer, new study finds

Emulsifiers, food additives that are used to extend shelf life and create a better food texture, may be causing colon cancer and colorectal cancer, according to a study published in the journal Cancer Research. For the study, researchers in at the Institute for Biomedical Sciences at Georgia State University fed mice with polysorbate 80 and […]

11/30/2018 / By Michelle Simmons

Nitrates found in cured and processed meats increase the risk for mania

Research published in the journal Molecular Psychiatry has shown that nitrates, which are chemicals used to cure meats like beef jerky, hot dogs, salami, and other processed meats, increase the risk of mania. Mania is an abnormal state of mood characterized by hyperactivity, euphoria, and insomnia. Researchers at Johns Hopkins University School of Medicine analyzed […]

11/29/2018 / By Michelle Simmons

Put down the salt: Systematic review proves that too much sodium can increase the risk of cardiovascular disease

Arterial stiffness, a primary risk factor of cardiovascular disease, can occur due to high consumption of salt. In a review published in the Journal of Hypertension, researchers confirmed that limiting sodium, or salt, intake can reduce the stiffening of the arteries. The review, carried out by researchers from Federico II University of Naples Medical School […]

11/29/2018 / By Michelle Simmons

Certain symptoms of knee osteoarthritis can be reduced with Thai black ginger

People who regularly suffer from the effects of knee osteoporosis might want to give Thai black ginger (Kaempferia parviflora) a shot for relief. In a study published in the Journal of Natural Medicines, scientists found that this type of ginger has been found to reduce the symptoms of knee osteoarthritis. Thai black ginger is a plant native […]

11/29/2018 / By Michelle Simmons

Red peppers help reduce inflammation

Research has found that red peppers, particularly the Capsicum baccatum species, contain bioactive compounds that may be used to fight inflammation and treat inflammatory-related diseases. The study, published in the Journal of Medicinal Food, assessed the anti-inflammatory effects of red pepper extracts using both laboratory testing and clinical trials. Researchers at the Federal University of […]

11/26/2018 / By Michelle Simmons

Long-term cooking with charcoal or coal linked to an increased risk of death

People who use solid fuels for cooking, such as coal, wood, or charcoal, may have an increased chance of dying from cardiovascular disease. This suggestion comes from the study presented at the European Society of Cardiology (ESC) Congress 2018 by researchers from the University of Oxford in the U.K. In the study, the researchers looked at […]

11/25/2018 / By Michelle Simmons

Study confirms the powerful antioxidant potential of African lettuce

African lettuce (Launaea taraxacifolia) has been used to treat dyslipidemia and liver diseases, both of which are associated with oxidative stress. A study published in the Journal of Natural Science, Biology and Medicine has suggested that the leaf extract of African lettuce can potentially be used as a therapeutic agent in preventing diseases associated with […]

11/22/2018 / By Michelle Simmons

Researchers: Dark chocolate enhances cognitive function

Research has shown that dark chocolate can enhance cognitive function. The study, which was published in the Journal of Dietary Supplements, looked at the effect of consumption of dark chocolate on monosodium glutamate-treated obese mice. Researchers at the National Institute of Mental Health and Neurosciences in India orally gave obese mice a dose of 400 […]

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