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10/03/2019
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By Melissa Smith
Researchers: Eat healthily today and enjoy brain-boosting benefits later
The food you’re putting in your body can influence your health today and even later in life. A study in Neurology revealed that adhering to a heart-healthy diet – one that’s rich in fruits and vegetables; moderate in nuts, fish, and alcohol; and low in meat and full-fat dairy – is associated with better cognitive performance, including thinking […]
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
07/29/2019
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By Stephanie Diaz
Green tea and carrots could reverse dementia, restore memory
A new study published in the Journal of Biological Chemistry suggests that carrots and green tea contain compounds which can reverse the symptoms Alzheimer’s disease. Researchers from the University of Southern California investigated the effects of two compounds, namely, epigallocatechin-3-gallate (EGCG) and ferulic acid (FA), on mice that have been genetically modified to develop Alzheimer’s disease. EGCG is a compound […]
07/22/2019
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By Melissa Smith
Eating 2 servings of mushrooms can protect cognitive function and keep your brain healthy
For many years, mushrooms have been used in traditional medicine for healing purposes. Today, these edible fungi are continually being studied for the potential health benefits of consuming them. A recent study found that eating mushrooms can keep your brain sharp and healthy later in life. Researchers from the National University of Singapore (NUS) Yong […]
05/22/2019
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By Evangelyn Rodriguez
Can the keto diet be used to treat Alzheimer’s?
Researchers from the University of Regensburg in Germany recently reviewed the findings of preclinical studies and clinical trials which focused on the efficacy of ketogenic diets in treating Alzheimer’s disease (AD). Results from different trials suggested that ketogenic diets could halt the progression of AD by counteracting the impaired glucose uptake and metabolism that precedes the onset […]
04/24/2019
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By Evangelyn Rodriguez
Understanding the link between ketogenic diets and Alzheimer’s disease
In this paper, researchers from the University of Regensburg in Germany summarized the results of preclinical studies and clinical trials which evaluated the efficacy of ketogenic diets in the treatment of Alzheimer’s disease (AD). The review was published in the journal Food Science and Human Wellness. AD is a progressive neurodegenerative disorder characterized by a decline in cognitive functions. […]
04/09/2019
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By Michelle Simmons
Yet another reason to lose belly fat: Carrying it around increases your risk of dementia
General obesity is an epidemic, but it is possible to have excess belly fat without being generally obese. Still, unwanted belly fat is bad news for overall health. Researchers even found that waist-to-hip ratio, and not body mass index (BMI), can increase your risk of dementia. Dementia is the loss of cognitive functioning, such as […]
02/28/2019
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By Rhonda Johansson
High blood sugar levels could be placing you at risk of dementia, memory loss, and cognitive decline
A startling study published in the New England Journal of Medicine reveals a link between high blood sugar levels and an increased risk for dementia, even in people who are not diabetic. Authors of the study speculate that having higher blood sugar levels can increase the risk for vascular disease, which, in turn, contributes to […]
02/26/2019
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By Michelle Simmons
Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find
Recent research provides another reason why eating vegetables is good for you. A study published in the journal Neurology reports that men who eat plenty of vegetables have a more than 30 percent lower risk of cognitive decline later in life. For the study, researchers at Harvard T.H. Chan School of Public Health aimed to determine […]
02/12/2019
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By Lance D Johanson
Eating blueberries and strawberries is a proactive solution for preventing cognitive impairment
In highly vaccinated populations, cognitive impairment begins at an early age. The antigens in vaccines are not benign; they are combined with aluminum cations to stimulate the response of immune cells in the human recipient. As immune-responsive cells uptake the antigen, they simultaneously carry aluminum cations throughout the body and into the brain. Aluminum is […]
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