intermittent fasting
12/26/2017
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By Janine Acero
Keep your body guessing: Sporadic fasting can be beneficial for metabolism, weight loss
A study published in the journal Cell Research suggests that obesity and other metabolic disorders may be reduced and prevented by means of intermittent fasting. An article by HealthLine.com describes intermittent fasting as “a term for an eating pattern that cycles between periods of fasting and eating. It does not say anything about which foods […]
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