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Spices
04/16/2021
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By Evangelyn Rodriguez
Here’s why eating garlic and onions can prevent hypertension and diabetes
Alliums are disease-fighting vegetables widely used as everyday food and traditional medicines. This incredible family of edible medicinal plants is composed of garlic, white and purple onions, leeks, chives, scallions and shallots. According to studies, alliums contain unique compounds called organosulfur compounds and natural antioxidants called polyphenols that are responsible for their disease-fighting activities. In a […]
11/27/2020
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By Evangelyn Rodriguez
Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension
Researchers at the Federal University of Technology in Nigeria evaluated the effects of the aqueous extract of garlic, white onion and purple onion on the activity of angiotensin-converting enzyme (ACE), a-amylase and a-glucosidase in vitro. They reported their findings in an article published in the Journal of Dietary Supplements. Spices are used in cooking and serve as […]
03/19/2020
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By Lance D Johanson
Cubeb Pepper has incredible health benefits and is used in Ayurvedic medicine to treat respiratory illness
As COVID-19 spreads globally and saturates media headlines, avoiding respiratory illness is on a lot of minds. A lung infection is a serious issue, but there are steps people can take to help their immune systems recover from any respiratory infection and to stop the virus from replicating in their tissues. The Federal government and the Centers […]
03/15/2020
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By Cassie B.
The health benefits of Cubeb Pepper, an exotic medicinal spice that’s naturally rich in hinokinin, a powerful phytonutrient for enhancing immunity
When you hear about all of the incredible health benefits of herbs like turmeric and ginger, it makes you wonder whether the cure to many of the seemingly insurmountable illnesses facing mankind could be growing in a jungle somewhere on our planet, just waiting to be discovered. And right now, there’s one exotic plant that […]
01/07/2020
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By Evangelyn Rodriguez
Review examines the positive outcomes of herbs and spices on blood pressure
Researchers from La Trobe University in Australia reviewed randomized controlled trials investigating the effects of herbs and spices on blood pressure. The findings of their systematic review and meta-analysis were published in the Journal of Hypertension. Hypertension, also known as high blood pressure, is a major risk factor for cardiovascular disease. It affects 1 billion people […]
10/07/2019
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By Darnel Fernandez
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant
Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color, however, curcumin is also responsible for a majority of its health benefits. The use of turmeric for medicinal purposes is nothing new. It’s a mainstay in both Indian and Chinese cultures in folk medicine for various ailments. […]
09/18/2019
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By Evangelyn Rodriguez
Using certain spices on raw chicken meat can reduce or prevent microbial growth
Many environmental factors cause or accelerate the spoilage of food, but among them, microbial growth remains the primary focus of many studies. Microorganisms like bacteria can cause sickness and food poisoning when ingested, and while artificial preservatives can delay their growth, these chemicals can also cause harm to human health. In a recent study published in […]
09/04/2019
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By Melissa Smith
Supplementing with green cardamom improves biomarker for NAFLD in obese patients
A team of researchers from Tehran, Iran looked at the ability of green cardamom supplementation on improving NAFLD biomarkers in overweight or obese patients. The team published their findings in the journal BMC Complementary and Alternative Medicine. Non-alcoholic fatty liver disease (NAFLD) is a common form of liver disease that is not caused by alcohol […]
06/02/2019
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By Edsel Cook
Some spices may be contaminated with lead, study reveals
A small study held by North Carolina-based researchers brought up the possibility that some home remedies and common spices may be contaminated by lead. Upon examining the residences of kids with high concentrations of lead in their blood, they reported finding traces of the heavy metal in ceremonial powders, herbal remedies, and spices. Children with high levels of lead display […]
03/24/2019
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By Cassie B.
Curcumin performs BETTER than drugs and surgery at treating spinal cord injuries – review
Just when you think you’ve heard everything curcumin can do for your health, the superstar compound found in turmeric pulls another trick out of its sleeve. Reducing inflammation and fighting cancer and depression are impressive feats on their own, but they’re only part of the story. Researchers have now shown that curcumin can help treat […]
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