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News & Articles By Edsel Cook
12/17/2018
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By Edsel Cook
Combining energy drinks with alcohol can damage your kidneys
Alcoholic drinks are bad for your kidneys. So are chemical-laden energy drinks. It doesn’t take a scientific study run by geniuses to put together the idea that combining these two nasty liquids is going to do at least double the harm to your organs. But for those who want their facts backed up by proper […]
12/16/2018
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By Edsel Cook
Scientists theorize how we could grow crops on Mars
What are humans going to eat during their long – or permanent – stay on Mars? Researchers suggest that instead of bringing prepared rations, future Martian explorers and colonists should till the soil of the Red Planet to cultivate food crops. It takes a lot of time and money to launch a few tons of […]
12/13/2018
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By Edsel Cook
Eating okra is an easy way to boost your immune system
A vegetable used to enrich the taste of Indian, Middle Eastern, and Southern U.S. cuisine could also make those same meals much more healthy. Chinese researchers reported that consuming okra (Abelmoschus esculentus) could improve the efficacy of the immune system, even the ones compromised by immunosuppression. The immune system is the natural protection of the […]
12/10/2018
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By Edsel Cook
Study: Almost ALL our genes are influenced by the food we eat
Clothes may make the man, but his diet goes into the genes that make up the man. The Francis Crick Institute News reported that the food we consume could affect nearly all of our genetic data. This yeast model was constructed by researchers from the University of Cambridge as well as the FCI. It indicated that the […]
12/10/2018
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By Edsel Cook
Do you have heart rate problems? Experts advise cutting down on sugar
Too much of anything is bad for you. This includes sugar, which can disrupt your health and lead to diseases if consumed in excess. A Center for Basic Metabolic Research news article even warns that eating too much sugar could aggravate existing problems with heart rate. This piece of advice comes from a new study […]
12/08/2018
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By Edsel Cook
Lemon honey juice fasting may be useful for women trying to lose weight
Tangy lemon, sweet honey, and fasting all have their roles to play in naturopathy. Taken together as lemon honey juice fasting, they can purge toxins from the body, restore the natural balance, and bring other benefits. All three elements are known to contribute to wellness. Fasting grants respite to the digestive system. The energy saved from […]
12/05/2018
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By Edsel Cook
Soy pulp used to create a healthy probiotic drink
Singaporean researchers have found a way to get healthy use out of the pulpy leftovers after soybean has been processed. An Alpha Galileo news article described how they transformed okara into a probiotic drink full of healthy nutrients. The process of turning soybean into soy milk and tofu produces pulp is called okara. The pulp […]
12/04/2018
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By Edsel Cook
Mulberry fruit extract improves insulin sensitivity
The fruit of the white mulberry tree (Morus alba) is prescribed as an antidiabetic by traditional Chinese medicine. Korean researchers tested its ability to improve insulin sensitivity and correct hyperglycemia in a mouse model of Type 2 diabetes. The study received support from Silla University. Its findings were published in the Journal of Medicinal Food. The mice […]
11/27/2018
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By Edsel Cook
Okra boosts your immune system
A Chinese study investigated the potential of okra (Abelmoschus esculentus) as a means of supporting the immune system. They found that polysaccharides in the crude extract derived from the vegetable could strengthen the suppressed immune systems of mice. The Korean Society of Food Science and Nutrition provided support for the study. The findings were published in […]
11/24/2018
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By Edsel Cook
Maqui berry is an underreported superfood – it shows scientific promise for lowering your blood sugar levels
Maqui berries (Aristotelia chilensis) are considered to be one of the lesser-known superfoods. However, these dark berries come with potent antioxidant and anti-diabetes properties. A Natural Health 365 article shed light on these nutritious fruits, which can rein in blood sugar spikes associated with diabetes. High levels of blood sugar can damage the entire body. They […]
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