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News & Articles By Edsel Cook
10/02/2019
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By Edsel Cook
The Mediterranean diet can stop overeating and prevent weight gain, researchers find
The Mediterranean diet is considered the healthiest diet in the world for a good reason. A recent study showed that primates placed on this diet refrained from overeating and succeeded in keeping a healthy weight. In contrast, other primates that received a Western diet ate more food than they needed to. These overeaters became overweight. The discovery was made […]
09/18/2019
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By Edsel Cook
Intestinal bacteria help regulate allergic responses: Researchers say certain microbes can prevent allergic reactions
The good bacteria living in the gut of humans play essential roles in keeping their hosts safe from food allergies. A recent international study showed that gut microbiota taken from human babies and given to mice protected the recipients from developing allergy to milk. The results of the animal experiment suggested that probiotic treatments may be able to stop the development of food allergies […]
09/15/2019
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By Edsel Cook
Hope for reef fish: Ocean currents bring food to fish populations in damaged coral reefs
Researchers have discovered that fish living in damaged coral reefs have an alternative source of sustenance aside from the reefs where they live. An Australian study recently found that ocean currents haul in considerable amounts of food to reef structures; enough to keep the remaining population fed. A healthy coral reef produces large amounts of nutrients. […]
09/08/2019
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By Edsel Cook
Do you drink enough water to balance your blood sodium?
The amount of water consumed by a person affects the amount of sodium in his body. Drinking too much water leads to hyponatremia while skimping on hydration causes hypernatremia. Since both conditions are harmful, people must strive to get the right amount of water each day. The sodium dissolved in the blood acts as an […]
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
08/31/2019
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By Edsel Cook
Plastic waste reduced: Thailand and Vietnam use banana leaves as sustainable packaging
To reduce the plastic waste that their countries churn out every year, stores in Thailand and Vietnam have begun switching to an environment-friendly replacement for disposable plastic bags. Groceries and supermarkets in these Southeast Asian countries are now wrapping their produce in the leaves of local banana trees. Sixty percent of the plastic trash in […]
08/29/2019
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By Edsel Cook
Eating foods rich in sulfur benefits the body – here’s how
Sulfur might smell bad, but it helps the blood vessels, hair, heart, and skin to function properly. Eating sulfur-rich foods also helps protect against dangerous health conditions like cancer, cardiovascular disease, and diabetes. The third most abundant mineral in the body, sulfur is present throughout the body. Most people have 140 grams of the element. While […]
08/26/2019
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By Edsel Cook
Your coffee maker might be making you sick, thanks to BPA
People are now refraining from using plastic that contains bisphenol A (BPA). However, they may still get exposed to the toxic substance by drinking it from a coffee maker with BPA-laced plastic parts. BPA is an industrial chemical found in plastic products like food storage containers and water bottles. Researchers warn that the substance causes diseases […]
08/20/2019
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By Edsel Cook
Prevent cancerous tumors naturally with time-restricted eating
Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain times of the day. Studies like the one from the University of Miami link obesity to some types of cancer. In particular, obese post-menopausal women are vulnerable to breast cancer. To reduce the […]
08/15/2019
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By Edsel Cook
Avocado seeds contain compounds that reduce inflammation
Pennsylvania-based researchers announced a new medicinal application for avocado pits. They recently derived an extract from avocado seed that helps regulate inflammation linked to cancer and other serious diseases. After eating or removing the edible part of the avocado, people usually throw away the inedible pit. But the new study suggests that the seed may be a good […]
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