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News & Articles By Edsel Cook
04/24/2019
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By Edsel Cook
Study: Consumption of beer, sugary drinks, and tea linked to kidney disease
Researchers came up with a list of drinks that could harm the kidneys if consumed in excessive quantities. They identified beer, sugary drinks, and two healthy types of beverages – fruit juices and tea – as potential causes of chronic kidney disease. The most egregious offenders were carbonated and sweetened fruit drinks. Guzzling these bubbly, sweet beverages on a regular […]
04/22/2019
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By Edsel Cook
A common food additive could be causing celiac disease, study suggests
Here is another reason to avoid eating processed food of any kind. New research found a link between celiac disease and microbial transglutaminase, a food additive used in industrial food processing that turned out to be a potential reason for autoimmune attacks on the gut. Celiac disease is a serious autoimmune disorder that affects one […]
04/20/2019
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By Edsel Cook
Eating processed food can increase cancer risk by ‘crazy’ levels
Most people steer clear of junk foods because they don’t want to put on more pounds. But the real health risk they should be worried about is how eating lots of candy, junk foods, and other highly-processed foods can increase the chances of contracting cancer. Integrative medicine practitioners say that most cancer diagnoses are caused by […]
04/20/2019
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By Edsel Cook
Can sulforaphane help children with autism?
Sulforaphane is a natural compound found in cruciferous vegetables such as broccoli. Recent research indicates that consuming large amounts of this phytochemical can improve the symptoms associated with children’s autism. Experts warn that autism now affects one out of every 45 children. The rate at which new cases are being reported continues to climb with each […]
04/19/2019
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By Edsel Cook
No to nuggets: Frozen chicken nuggets recalled since they may contain pieces of WOOD
A few years back, food companies were forced to recall thousands of pounds of their chicken nugget products after people started reporting about finding bits of plastic in their bite-sized foods. The crisis has repeated itself anew, but instead of pieces of plastic, the processed food has somehow been contaminated with chunks of wood. The U.S. Department of Agriculture (USDA) recently announced […]
04/17/2019
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By Edsel Cook
Here’s why you should eat low-fat yogurt if you have acid reflux
While yogurt is not for everyone suffering from GERD, it appears to alleviate many of the effects of the disorder. The fermented product can thus be considered a non-pharmaceutical approach to remedying acid reflux. Yogurt is a type of fermented milk. It contains probiotics, beneficial bacteria that assist the immune and digestive systems. These good bacteria are […]
04/16/2019
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By Edsel Cook
You can benefit from adding cod liver oil to your diet
Rediscover the benefits of taking cod liver oil as a health supplement. This highly beneficial fish oil can alleviate the symptoms of gastric ulcers, support eye health, relieve pain from arthritis, strengthen the bones, and improve anxiety or depression. Health care providers will almost always include fish oil in their recommended list of health supplements. Fish-based […]
04/15/2019
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By Edsel Cook
Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications
There are many natural ways to remedy poor mood and depression that do not involve the use of pharmaceutical drugs. One of these alternative approaches is to eat larger amounts of healthy foods that are rich in omega-3 fatty acids. Scientific research shows that the intake of omega-3 fatty acids in a diet influences the risk of depression. […]
04/12/2019
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By Edsel Cook
Nigerian vegetables show promise in preventing neurodegeneration
Nigerians have been eating editan (Lasianthera africana) and utazi (Gongronema latifolium) for thousands of years. It turns out that these locally-available and popular vegetables are rich in natural alkaloids that support the healthy function of the brain and prevent the onset of neurodegenerative diseases. Plants synthesize alkaloids to repel herbivorous animals that graze on them. These phytochemicals often taste bitter […]
04/09/2019
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By Edsel Cook
Honey can help you recover from the flu faster – are you surprised that it’s the oldest known antibiotic?
Honey is one of the oldest and most effective natural remedies for respiratory problems. Not only does it alleviate the pain of an inflamed throat and minimize coughing, it can also help a person recover from a serious bout of the flu virus. Every year, one out of five Americans will catch the flu at least once. The yearly recurrence and seriousness […]
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