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News & Articles By Frances Bloomfield
09/03/2017
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By Frances Bloomfield
Food preservatives and chemical additives found to promote obesity… is this why America is so overweight?
While canned goods and chips may not be healthiest foods in the world, new research has revealed that they’re even worse than originally thought. The preservatives and chemical additives that help these foods maintain their freshness may actually disrupt metabolism and lead to obesity. That’s what investigators from Cedars-Sinai Medical Center in Los Angeles, Calif., […]
08/25/2017
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By Frances Bloomfield
Don’t trust the expiration date: Here’s how long your cheese will really keep
Has your cheese gone past its expiration date? If it has, be sure to check it thoroughly before you toss it out. You could be one of the millions of Americans throwing away perfectly good cheese. According to food experts, numerous varieties of cheese are able to last well past their expiration dates. And knowing […]
08/21/2017
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By Frances Bloomfield
Mainstream media food propaganda claims CHIPS are better for you than an avocado
If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help us maintain and build up muscle mass, it curbs hunger and makes us less likely to snack in-between meals. Obtaining protein is commonly associated with meat consumption, but eating too much meat can have ill-effects […]
08/20/2017
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By Frances Bloomfield
According to new science, food choice quality matters as much as calories
Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic cohort study […]
08/11/2017
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By Frances Bloomfield
New study finds that nutrition deficiencies in the womb can affect multiple generations
The effects of poor nutrition are not limited to a single generation. A new study published in The FASEB Journal has suggested that parents who received inadequate nutrition in the womb can impact their own children’s growth. Specifically, mothers who were malnourished in utero can bear smaller babies, while fathers who experienced the same nutritional […]
08/10/2017
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By Frances Bloomfield
Millennials launch “Tour Against Cruelty” to demand more humane treatment of factory farm chickens
In a bid to raise awareness on what our food undergoes before hitting our plates, some millennials have taken their advocacy to the road. Staff members from The Humane League and volunteers are traveling across the country to hold demonstrations near selected restaurants and pass around informative leaflets on the hardships endured by factory farm […]
07/27/2017
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By Frances Bloomfield
Shocking report reveals that diabetes and its precursor are now impacting nearly one-third of the population
The nation’s health has seen better days: 100 million people in the United States has diabetes or pre-diabetes, the precursor condition to this serious disease. This grim figure comes from the bi-annual National Diabetes Statistics Report by the Centers for Disease Control and Prevention (CDC), reported Yahoo.com. “Consistent with previous trends, our research shows that […]
07/27/2017
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By Frances Bloomfield
5 Proven health benefits of blueberries
As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These not-quite-tart, not-quite-sweet fruits have been used as a core ingredient in pies, muffins, pancakes, ice cream, and salads. If by some chance you’ve never tried blueberries then you definitely should. Making blueberries a part of […]
07/25/2017
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By Frances Bloomfield
Top 5 ways Pink Himalayan Salt is better than table salt
Whether you’re a long-time health aficionado or someone who’s just begun their fitness journey, pink Himalayan salt is a must-have for your kitchen. Also known as Himalayan crystal salt, this pink-hued rock salt is hand-mined from the Khewra Salt Mine, the oldest and largest salt mine in Pakistan. Its pedigree aside, pink Himalayan salt is […]
07/20/2017
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By Frances Bloomfield
Western diet of processed foods found to cause chronic liver inflammation
There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]
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