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News & Articles By Michael Alexander
01/29/2020
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By Michael Alexander
Deep ocean minerals and trace elements can help boost high-intensity running capacity
It turns out that there’s still a lot more to the ocean than just being a source of food. A recent study suggests that it is also a potential source of natural health-improving supplements. In their study, which was published in the journal Marine Drugs, a team of researchers from the University of Derby in […]
01/28/2020
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By Michael Alexander
Study: Consuming more strawberries can help prevent Alzheimer’s in the elderly
Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk of developing Alzheimer’s dementia (AD). In a study published in Current Developments in Nutrition and funded by the California Strawberry Commission, researchers from Rush University found that elderly people who consumed high amounts of strawberries were less likely to develop […]
01/25/2020
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By Michael Alexander
Strange ring-shaped objects made from cereal and found in a Bronze Age dig site could have been used in ancient rituals, researchers find
While ancient agricultural practices are well-documented in the archaeological record, the same can’t be said for food preparation and production. This can be attributed to the relative rarity of extensive texts on the subject — best exemplified by the classical text “De re coquinaria” (On The Subject of Cooking), which has been attributed to the […]
01/24/2020
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By Michael Alexander
Compounds in broccoli sprouts can help fight gastritis and stomach ulcers: Study
Broccoli (Brassica oleracea) by itself is already chock-full of vitamins and minerals. In fact, this humble vegetable — a member of the cabbage family and a staple in many American households — is so nutrient-dense, it actually provides a little bit of almost every nutrient your body needs. Plus, it doesn’t hurt that it’s quite […]
12/22/2019
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By Michael Alexander
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of life for people over the age of 55, according to a new study published in The Journals of Gerontology: Series A. In the study, researchers from Mexico and the USA […]
12/08/2019
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By Michael Alexander
Eating blueberries reduces heart disease risk, study confirms
Long considered one of the best superfoods on the planet, blueberries have been found to have another ability up its antioxidant-rich sleeve: the ability to reduce the risk of heart disease. In a study published in The American Journal of Clinical Nutrition, researchers found that daily consumption of one cup of blueberries for six months improves […]
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