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News & Articles By Ralph Flores
11/17/2018
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By Ralph Flores
You really should be drinking more organic tea: They have more nutrients than conventional ones
Most people know that drinking tea is good for them — just one cup a day already has a lot of benefits. However, to make the most of your daily cuppa, research suggests going for the organic kind, which has more antioxidants than the regular tea. The study, which appeared in the journal Biological Agriculture & […]
11/14/2018
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By Ralph Flores
Thai black ginger prevents obesity-related skin disorders
Thai black ginger (Kaempferia parviflora) can improve obesity-related skin disorders, according to researchers from Japan. The study, published in the Journal of Natural Medicine, investigated whether Thai black ginger is effective in treating dermatopathy using an animal model. Obesity, defined as a condition that stems from an imbalance between energy intake and physical activity, can lead […]
11/12/2018
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By Ralph Flores
Organic tea has a superior nutritional profile compared to conventional tea
Researchers have found that organically grown tea contains more antioxidants. The study, led by the Ministry of Agriculture in Hangzhou, China, linked these antioxidants to multiple health benefits, including a lower risk of disease and improved overall health. Their findings, which appeared in Biological Agriculture & Horticulture, compared the benefits of organically grown tea with its conventional […]
11/10/2018
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By Ralph Flores
Why spirulina is the best nutritional supplement for people with Parkinson’s
Superfoods, by definition, are food items that are packed with compounds (such as fiber, antioxidants, or fatty acids) that are considered beneficial to human health. A lot of foods fit the bill, of course, but none quite as perfect as spirulina (Arthrospira platensis). It’s called the “miracle of the sea,” and for good reason: It’s a rich […]
11/07/2018
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By Ralph Flores
Babies are less likely to develop a milk allergy when they drink milk from cows fed a natural diet
Infants who have an allergic reaction to cow’s milk can benefit from those that were fed with an organic diet that is rich in retinoic acid (RA), according to researchers. The study, which was published in the journal Scientific Reports, looked the interaction between two components of cow’s milk – the vitamin A metabolite RA and the milk protein beta-lactoglobulin (Bos […]
11/06/2018
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By Ralph Flores
Herbal additives such as cumin oil found to increase shelf life of fresh fish fillets
Researchers from Firat University in Turkey have uncovered yet another use for black cumin (Nigella sativa), a plant widely used in both medicine and food. In their study, published in the journal Food Science and Technology, the team found that black cumin oil can be used as a natural preservative for extending the shelf life of food. In […]
11/06/2018
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By Ralph Flores
Compost made from cocoa pod waste better than inorganic fertilizers at improving soil quality
Most people know that chocolates come from the cocoa tree; however, only the seeds of the tree are used, with most industries discarding the husks that house these seeds. However, a study published in the OnLine Journal of Biological Sciences may breathe new life into these husks, thanks to rot fungi – which can be used […]
11/06/2018
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By Ralph Flores
Scientists find the moringa leaf to be an effective preservative for meat
People have come a long way when it comes to storing meat: From air-drying meat to freezing it on the ice, people have invented machines – and even chemicals – to ensure that meat and other food items stay edible longer. However, researchers from the University of Fort Hare and the University of the Free State in South […]
11/06/2018
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By Ralph Flores
Adzuki beans, one of the more popular legumes in East Asia, has been studied to have potent antioxidant and anti-inflammatory effects
It’s unfortunate that not a lot of people know of adzuki beans. These beans are native to East Asia, where people consider them to be an important legume. In those regions, the beans are used as a natural sweetener, thanks to its distinct sweet and rich flavor. However, it’s not the ability to act as sweetener […]
11/04/2018
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By Ralph Flores
Virgin coconut oil improves your lipid profile
Coconut is known in some cultures as the “tree of life,” and it’s hard to argue against it. People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil. In a […]
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