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News & Articles By Russel Davis
09/18/2017
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By Russel Davis
Obese people trying to slim down should eat six smaller meals per day instead of the normal three, according to experts
Eating six small meals a day may result in more significant weight loss than eating three large meals, a Greek study revealed. To carry out the research, a team of health experts at the Athens University Medical School examined 47 participants with either type-2 diabetes or prediabetes during a 24-week study period. The participants were instructed to follow a daily […]
09/17/2017
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By Russel Davis
Nutritionist reveals tricks for slimming down quickly; limit eating hours, don’t snack, eat light at night, among others
Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding pounds quickly. According to Burrell, limiting the eating hours may help lose weight fast. The nutrition expert noted that breakfast should fall around 8:00 a.m. or 9:00 a.m., while the last meal of the day […]
09/17/2017
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By Russel Davis
Onset gluten intolerance in children could be delayed with probiotics, study finds
Certain probiotic strains may mitigate the onset of gluten intolerance in children, a new study revealed. To carry out the study, a team of researchers at the Lund University in Sweden examined 78 children who exhibited a genetic predisposition to celiac disease. Forty children were given a combination of the probiotic strains Lactobacillus plantarum Heal 9 […]
09/13/2017
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By Russel Davis
Scientists argue that the world needs more natural “biopesticides” rather than synthetic chemical pesticides
Data from a recent analysis published in Pest Management Science revealed that the European Union (EU) currently has fewer registered biopesticides compared with the U.S., Brazil, China, and India. According to the research team, the relative complexity of biopesticide regulations in the EU may explain why the region lags behind other countries in biopesticide research. The researchers also […]
09/10/2017
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By Russel Davis
Want to live longer and be stronger? Choose fat over carbs
An animal study published in Cell Metabolism revealed that following a high-fat diet or ketogenic diet may help promote longevity and improve physical strength. As part of the study, a team of researchers at the University of California Davis examined mice that were split into three groups. One group received a regular rodent high-carb diet, while […]
09/07/2017
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By Russel Davis
Children have pitiful knowledge of where food comes from
Today’s children show a limited knowledge about food and where they come from, according to a survey carried out by Berkshire-based Panasonic U.K. The firm examined 1,000 children aged four to 12 to assess their general food knowledge. The findings revealed that one in five children did not know that eggs came from animals, while more […]
09/06/2017
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By Russel Davis
High pesticide exposure in pregnant women found to cause birth defects and low birth weight
High pesticide exposure may negatively affect birth outcomes in pregnant women, a study published in Nature Communications showed. Previous research on the link between pesticide exposure and birth defects showed ambiguous results. To address this, a team of researchers at the University of California – Santa Barbara examined birth outcomes in San Joaquin Valley. The region currently produces […]
09/02/2017
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By Russel Davis
Dark chocolate, olive oil combination found to protect the cardiovascular system
Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of the study, a team of researchers conducted a randomized crossover study involving 26 volunteers that exhibited at least three cardiovascular risk factors such as smoking, dyslipidemia (abnormal amount of lipids in the blood), hypertension, or family history of […]
08/30/2017
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By Russel Davis
Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen
A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing the frequency and duration of seizures. As part of research, a team of health experts assessed how three groups of mice models would react on a diet that included various types of oil. One group […]
08/30/2017
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By Russel Davis
Third World farmers are committing suicide by consuming toxic pesticides
Neither using a secured storage nor implementing stricter pesticide access were effective in stemming chemical-related self-poisoning and suicide in rural Asia, two studies revealed. The use of pesticides as an act of self-poisoning remains to be one of the three leading means of suicide worldwide, the World Health Organization (WHO) reported. According to the WHO, this accounts […]
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