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12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
11/26/2024
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By Kevin Hughes
Mike Adams Sermon 47: GARLIC as God’s natural medicine against infections and high cholesterol
The 47th sermon of the Health Ranger Mike Adams for the Church of Natural Abundance discussed garlic as God’s natural medicine against infections and high cholesterol. Basing his sermon from the book of Numbers in the Old Testament, Adams said garlic is one of the most important and most easily grown herbs in the modern […]
10/31/2024
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By Olivia Cook
Garlic’s magic: This culinary treasure can ward off ailments and safeguard wellness
Garlic has long been celebrated as more than just a kitchen staple. It is a symbol of good fortune, health and protection – weaving together the culinary and the sacred. Though it makes only a brief appearance in the Bible, this humble bulb has earned its place as one of the most powerful herbs in […]
07/15/2024
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By Zoey Sky
5 Science-backed health benefits of garlic
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as supporting optimal heart health and protecting against cancer. Known scientifically as Allium sativum, garlic is a culinary staple and an impressive powerhouse of bioactive compounds with beneficial effects on human health. Garlic is a great […]
03/15/2024
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By Olivia Cook
Harness the legendary power of garlic, the everyday superfood, with this simple recipe
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable. Known alternatively as the “camphor of the poor,” the “nectar of the gods,” the “poor man’s treacle” or the “stinking rose,” garlic is not only a cooking staple and a flavorful, everyday superfood valued all over the world, it […]
03/06/2024
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By Evangelyn Rodriguez
5 Herbal remedies for the common cold and flu
According to the American Lung Association, adults can catch a cold two to four times a year while children can get an average of six to eight colds annually. A cold is a minor infection that affects the nose and throat and can be caused by any one of over 200 respiratory viruses. The predominant cause of […]
10/05/2023
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By Olivia Cook
9 Natural blood thinners you may already have at home
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the development of life-threatening blood clots that can cause serious health conditions. Cayenne pepper Cayenne contains salicylate – a natural blood-thinning agent that’s valued for its anti-thrombosis effects. On top of […]
06/09/2023
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By Lance D Johnson
Traditional Chinese Medicine treats sickness by restoring an individual’s life force energy
At the turn of the seasons, when the weather changes suddenly, some people get sick with what is commonly referred to as a cold. Many people live a sedentary life and work indoors, with little exposure to the outside elements. This lifestyle hinders the body’s ability to adapt to changes in temperature, barometric pressure, wind, […]
10/08/2021
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By Franz Walker
Can low temperature-aged garlic enhance exercise performance?
Fatigue is tiredness from physical or mental exertion wherein a person’s physical or mental capacities are reduced. Such fatigue not only causes a person’s performance to deteriorate, but it can also lead to illnesses such as liver dysfunction and diabetes. To combat fatigue, South Korean researchers are looking to an unlikely food: aged garlic. Scientists from South […]
10/07/2021
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By Franz Walker
Low temperature-aged garlic associated with anti-fatigue effects in animal study
Researchers from South Korea’s National Institute of Agricultural Sciences and Korea University explored the potential of low temperature-aged garlic to reduce fatigue. Their findings were published in the Journal of Medicinal Food. The researchers aged garlic at 60 C for 60 days to obtain low temperature-aged garlic (LTAG). LTAG was peeled and then processed with 70 percent ethanol (EtOL) […]
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