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06/05/2018 / By Ralph Flores
People who consume a high-fat simple carbohydrate diet (HFSC) might be at risk of developing structural abnormalities in their vital organs, according to a study in the Journal of Nutrition & Intermediary Metabolism. The study, a collaboration between St. Aloysius College and the Central Food Technological Research Institute in India, evaluated how a realistic model of an HFSC affects target organs, as well as its nutritional properties.
Based on the findings, the researchers concluded that food items with a high omega-6–omega-3 ratio and those that have simple carbohydrates could adversely affect the structural integrity of vital organs.
Find the full text of the study at this link.
Journal Reference:
Dsouza SS, Bindu BSC, Ali MM, Tisha A, Deepthi K, Siona S, Santy F, Abraham A. NUTRITIONAL PROFILE OF HIGH FAT SIMPLE CARBOHYDRATE DIET USED TO INDUCE METABOLIC SYNDROME IN C57BL/6J MICE. Journal of Nutrition & Intermediary Metabolism. March 2016;3:41–49. DOI: 10.1016/j.jnim.2015.12.334
Tagged Under: Diets, fatty acids, HFSC, high-fat simple carbohydrate diet, kidney health, nutrition, obesity, omega 3, Omega-6, simple carbohydrates, weight loss
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