cinnamon
02/06/2018
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By Zoey Sky
Foods, herbs and spices that help reverse insulin resistance
According to an article on GreenMedInfo.com, patients with diabetes no longer need to rely on drugs to manage their blood sugar. Eating the right combination of “food[s], herbs, and spices” can help boost their insulin sensitivity. The hormone insulin makes cells “open up” and take in glucose from the blood, but with insulin resistance, cells […]
12/12/2017
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By Michelle Simmons
Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity
Cinnamon may be the spice you need this holiday season as a new study finds that it can potentially protect you from obesity. A team of researchers from the University of Michigan Life Sciences Institute (U-M LSI) wanted to better understand how cinnamaldehyde – an essential oil that gives cinnamon its flavor – works, as […]
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