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04/19/2024
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By HRS Editors
Avoid harmful chemicals like glyphosate in food by ALWAYS choosing ORGANIC
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous chemical found in certain weed killers used by farmers in the U.S. This means that as a prepper, you should be careful when buying groceries for your family to protect them from this toxic chemical. Knowing more […]
04/17/2024
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By HRS Editors
DARK SECRETS: Your dark chocolate may contain lead and cadmium
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary treats like cookies or milk chocolate. After all, many studies have suggested that dark chocolate is rich in antioxidants that can help boost overall well-being. Additionally, dark chocolate contains relatively low […]
04/16/2024
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By HRS Editors
Buyers beware: Turmeric products are often contaminated with lead
When buying supplies for your stockpile, it’s important to do so from trusted sources that offer lab-verified organic products. This can help you protect your family from food tainted with harmful heavy metals, such as lead. Lead used to be a contaminant in turmeric, the unique spice that gives curry its beautiful golden color. Researchers traced […]
04/12/2024
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By HRS Editors
Avoid toxic contaminants like microplastics in salt by switching to Pink Himalayan Salt
When cooking, you normally use salt to season your food without worrying about where it came from. However, as a prepper, you need to make sure that the salt you use at home and keep in your pantry is always tested for heavy metals and free of various contaminants like microplastics. (h/t to Earth.com) Study […]
04/11/2024
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By HRS Editors
Your favorite brands of spices may be tainted with toxic metals
Many home cooks often use a variety of herbs and spices to prepare various meals. However, recent reports have revealed that several popular brands of spices are contaminated with heavy metals like lead, which are often linked to adverse side effects. Data has revealed that there are elevated levels of lead in six brands of […]
03/26/2024
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By Zoey Sky
Beets, berries and more: 6 Benefits of preserving food through freeze-drying
When you’re getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan. Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com) Freeze-drying is a food preservation method that […]
06/02/2022
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By Belle Carter
Mittleider gardening method boosts yield in a cost-efficient way
David Gilmore, also known as LDS Prepper, shared a gardening method that boosts yield in a cost-efficient way. “I believe that you need to grow food as if your life depends on it in the most effective, cost-efficient way. With the least amount of work, water and fertilizer, we can do that through the Mittleider gardening method,” […]
09/08/2021
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By Divina Ramirez
Survival medicine: Are you familiar with the medicinal uses of pomegranates?
The pomegranate, one of the oldest known edible fruits, is a small, bright red fruit native to parts of the Middle East and the Himalayas in Northern India. Cut one open and you’ll find several ruby red seeds that can be eaten raw, juiced or added to recipes. Also known as arils, pomegranate seeds are packed […]
10/20/2019
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By Zoey Sky
Food safety tips: How to determine if meat from domestic and wild animals is safe to consume
Like other prepping skills, knowledge about meat safety is a crucial part of survival when SHTF. Learn how to properly prepare food and how to identify meat that is safe to consume to avoid contamination and food poisoning. Whether you’re butchering wild animals from a hunt or livestock from your homestead, you need to establish if […]
01/25/2018
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By Zoey Sky
Is it edible? 3 easy steps to determine if you’ve found something edible in the wild
Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember the top […]
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