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News & Articles By Belle Carter
08/31/2025
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By Belle Carter
“The Future of Nutrition” by T. Colin Campbell: A call for a radical shift in dietary paradigm
Dr. T. Colin Campbell, with over 70 grant-years of peer-reviewed research and more than 350 published papers, is a leading authority in nutrition. His work, including the seminal “The China Study,” is considered the most extensive study on health and nutrition. In “The Future of Nutrition,” Campbell challenges the entrenched beliefs of the nutritional establishment, […]
08/30/2025
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By Belle Carter
Revolutionizing medicine: How nutrition prescriptions are transforming health outcomes
Dr. Isadore Rosenfeld, a renowned medical nutritionist, is spearheading a movement that highlights the transformative power of nutrition in health and disease prevention. His book, “Doctor, What Should I Eat?” aims to bridge the gap in nutritional education within the medical field. Despite the clear connection between diet and health, traditional medical education provides limited […]
08/29/2025
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By Belle Carter
“Nutrition and Bone Health”: A comprehensive guide to strengthening skeletal foundation
The book emphasizes that bones are not static but dynamic, living tissues undergoing constant remodeling. This process requires a steady supply of nutrients to support the continuous breakdown and rebuilding of bone tissue. While calcium is crucial for bone health, the book highlights the importance of a balanced nutritional “orchestra” that includes vitamins D, K […]
08/26/2025
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By Belle Carter
Empowering women’s health: Gary Null’s “Healthy Woman, Healthy Life”
Gary Null’s “Healthy Woman, Healthy Life” promotes a comprehensive, holistic approach to women’s health, emphasizing the interconnectedness of diet, lifestyle and overall well-being and challenging traditional medical paradigms. The book highlights the critical role of diet in preventing chronic diseases, advocating for a diet rich in complex carbohydrates, lean proteins and healthy fats, while encouraging […]
08/22/2025
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By Belle Carter
“Back to Eden”: Jethro Kloss’ timeless guide to natural healing and wellness
Jethro Kloss was born in 1863 on a Wisconsin farm, where he learned about the medicinal properties of herbs, grains, nuts, fruits and vegetables from his parents, laying the foundation for his lifelong dedication to natural living and healing. Kloss’ journey into natural health began in his childhood and continued as he worked in various […]
08/03/2025
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By Belle Carter
Top fruits to boost your health and the ones to avoid, according to a nutrition expert
A dietitian ranked 18 popular fruits based on fiber, vitamins, minerals and sugar content, revealing significant differences in their health benefits. Melons (watermelon, cantaloupe, etc.) scored 1/5 for lacking fiber and nutrients, while pineapple (2/5) was noted for high sugar and acidity despite its vitamin C and bromelain. Bananas (3/5) provide potassium, fiber and quick […]
07/31/2025
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By Belle Carter
“Miracle Medicine Foods” by Rex Adams: Rediscovering nature’s pharmacy for holistic healing
The book explores how common foods act as “miracle medicine foods,” offering dramatic relief and healing for conditions like angina, heart disease, ulcers, gallstones and more, backed by scientific research and compelling case studies. Adams shares striking success stories, including a man whose severe angina vanished for 22 years and a woman whose heart condition […]
07/24/2025
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By Belle Carter
“Biological Economies” redefines agri-food systems with radical new perspectives
“Biological Economies” introduces a radical new framework that treats research as performative and enactive, challenging traditional views of agriculture and food systems. The book responds to: (1) integrating non-human actors (e.g., plants, microbes) into analysis, (2) adopting a post-structural political economy emphasizing local networks over large-scale structures and (3) advocating hands-on, interventionist research methodologies. Real-world […]
07/21/2025
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By Belle Carter
Cheese lovers beware: Study reveals alarming levels of MICROPLASTICS in dairy products
A study revealed that ripened cheeses contain an average of 1,857 microplastic particles per kilogram, which is 45 times higher than the levels found in bottled water. Fresh cheeses and milk also showed significant contamination, with 1,280 and 350 particles per kilogram, respectively. Microplastics, defined as plastic particles 5mm or smaller, were found to be […]
07/15/2025
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By Belle Carter
Rediscovering nutritional wisdom: “Eating in Eden” unveils the health secrets of our ancestors
Early hunter-gatherers thrived on unprocessed, nutrient-dense foods like meat, fish, fruits, vegetables, nuts and roots – far healthier than today’s refined, starch-heavy diets linked to modern diseases. The adoption of cereal grains (~10,000 years ago) marked the start of “diseases of civilization” (e.g., diabetes, heart disease), as high-starch diets replaced balanced, protein-rich primitive nutrition. The […]
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