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06/27/2026
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Evangelyn Rodriguez
Late-night eating, chronic stress deliver “double hit” to gut health, new research finds
06/27/2026
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Coco Somers
5 Teas Recommended for High Cholesterol, Pharmacist Says
06/27/2026
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Willow Tohi
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/27/2026
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Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/26/2026
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Chase Codewell
Studies Link Vitamin C to Cognitive Function, Memory and Mood Regulation
06/26/2026
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Coco Somers
Drinks That Naturally Lower Heart Rate: A Review of Evidence
06/25/2026
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Evangelyn Rodriguez
Evening meals and brain health: Why dinner timing matters more than you think
06/25/2026
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Willow Tohi
Hidden link: New study reveals how B12 and folate deficiencies may fuel chronic fatigue
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/23/2026
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Jacob Thomas
Herbal teas: Nature’s secret to health amid Big Pharma’s suppression
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/21/2026
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Coco Somers
Late Eating Linked to Poorer Blood Sugar Control, Research Review Finds
06/21/2026
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Coco Somers
Study Links Vitamin D from Fish to Improved Bone Health
06/21/2026
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Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
06/20/2026
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Ava Grace
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
06/20/2026
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Evangelyn Rodriguez
The ACAI BOWL paradox: How commercially prepared bowls can spike blood sugar and sideline nutrition
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
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Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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By Morgan S. Verity
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/27/2026
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By Coco Somers
Why an obscure Danish greenhouse experiment with hydroponic wheat could reshape global agriculture
06/27/2026
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By Ava Grace
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
06/26/2026
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By Evangelyn Rodriguez
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/26/2026
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By Petra Stone
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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By Morgan S. Verity
06/25/2026
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By Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/24/2026
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By Evangelyn Rodriguez
Asparagus emerges as a metabolic ally in blood sugar management
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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By Coco Somers
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/22/2026
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By Morgan S. Verity
Study Finds “Gluten-Free” Barley Beers May Contain Celiac-Linked Protein Fragments Missed by Standard Tests
06/21/2026
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By Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/21/2026
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By Coco Somers
06/21/2026
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By Coco Somers
Study Links Ultraprocessed Foods to Cognitive Decline; Processed Meat Shows Strongest Association
06/20/2026
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By Ava Grace
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Study Links Eight Common Food Preservatives to Higher Risk of Hypertension, Heart Disease
06/19/2026
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By Coco Somers
Consumer report: Tesco brand fish, dairy and meat products contaminated with ‘forever chemicals’
06/18/2026
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By Lance D Johnson
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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By Ava Grace
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