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09/13/2026
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Coco Somers
Study: Blueberry Compound May Trigger Fat Burning in Muscle Cells
09/13/2026
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Petra Stone
Celery Seed Extract Linked to Improved Muscle Health in Mouse Study
09/13/2026
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Willow Tohi
The calcium paradox: Why milk may not be the bone-building answer you were told
09/13/2026
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Coco Somers
Improving Diet After Type 2 Diabetes Diagnosis Linked to Lower Mortality Risk, Study Finds
09/12/2026
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Ava Grace
How dietary choices are reshaping the battle against chronic headaches
09/12/2026
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Ava Grace
The crimson elixir: Unpacking the potent power of beet juice on blood pressure
09/12/2026
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Chase Codewell
Study: Lycopene Supplement Users Show 91% Lower Odds of Diabetes in Observational Analysis
09/11/2026
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Belle Carter
Nutrient-packed foods for radiant skin at any age
09/11/2026
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Coco Somers
Foods High in Antioxidants That Go Beyond Cranberries
09/10/2026
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Iva Greene
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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Willow Tohi
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/10/2026
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HRS Editors
Unlocking a century-old secret: How a traditional Japanese food supports wellness
09/09/2026
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Coco Somers
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
09/09/2026
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Belle Carter
“UNBREAKABLE” on BrightU: The three-day medicine factory on your kitchen counter
09/08/2026
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Chase Codewell
Curcumin, Turmeric’s Main Active Compound, Shows Potential in Studies
09/08/2026
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Ava Grace
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/07/2026
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Coco Somers
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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Coco Somers
Higher Intake of Phytochemical-Rich Foods Tied to Lower Ovarian Cancer Odds, Study Finds
09/07/2026
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Coco Somers
Fermented foods’ health effects linked to postbiotics, review finds
See All News & Articles »
Review Finds Mixed Evidence on Green Tea Compound for Stress, Focus
09/13/2026
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By Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
09/13/2026
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By Coco Somers
Uterine Bacteria Linked to Pregnancy Outcomes in Women Over 35, Study Finds
09/13/2026
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By Iva Greene
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
09/13/2026
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By Coco Somers
Nutmeg: A spice with a touch of wellness
09/12/2026
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By Laura Harris
The morning calorie advantage: How your body’s internal clock dictates weight gain
09/12/2026
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By Ava Grace
09/11/2026
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By Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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By Coco Somers
Daily Sugary Drink Consumption Linked to Increased Gastric Cancer Risk
Pink Himalayan salt: The ancient mineral that’s transforming modern kitchens
09/11/2026
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By HRS Editors
Five underrated superfoods for a healthier heart
09/10/2026
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By Ava Grace
U.K. Study Links Ultra-Processed Foods to Accelerated Biological Aging
09/10/2026
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By Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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By Coco Somers
Intermittent Fasting as a Strategy for Diabetes Management: A Review of Recent Research
09/09/2026
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By Petra Stone
Gut-supportive diet tied to 83% lower odds of kidney stones, study finds
09/09/2026
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By Willow Tohi
09/08/2026
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By Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
09/08/2026
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By Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
09/08/2026
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By Edison Reed
Iron-rich foods that outperform spinach
09/07/2026
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By Kevin Hughes
The hidden cost of convenience: How ultra-processed foods may be fueling a Crohn’s disease epidemic
09/07/2026
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By Ava Grace
“UNBREAKABLE” on Bright U: The ancient “genomic fortress” hidden in green powder
09/07/2026
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By Belle Carter
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