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10/19/2026
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Willow Tohi
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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Petra Stone
The Gut-Muscle Connection: Fermented Foods May Influence Muscles Via Gut, Review Says
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Morgan S. Verity
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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Zoey Sky
Study Links Breakfast, Exercise, Sleep to Psychological Flexibility
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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Laura Harris
A comprehensive guide to the healing power of black pepper
10/14/2026
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Ava Grace
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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HRS Editors
The golden trinity: How turmeric, black pepper and ginger support good health
10/13/2026
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Zoey Sky
12 Common Foods Raising Cancer Concerns: Which Ones Deserve a Closer Look?
10/12/2026
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Coco Somers
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/12/2026
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Zoey Sky
From Packaged Snacks to Fast Food: How Diet Choices May Influence Cancer Risk
10/11/2026
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Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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Ava Grace
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/10/2026
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Ava Grace
Research links common nitrates in water and processed meats to increased dementia risk
10/10/2026
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Willow Tohi
Full-fat dairy reconsidered: New science challenges decades of dietary dogma
10/09/2026
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Willow Tohi
Beyond the egg: Superior food sources of vitamin D for modern diets
See All News & Articles »
Study Finds Hunger Alters Food Imagery, Suggesting Cravings Are Not Just a Matter of Willpower
10/19/2026
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By Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/19/2026
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By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/18/2026
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By Coco Somers
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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By Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/17/2026
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By Ava Grace
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
10/16/2026
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By Ava Grace
Basil: A culinary and medicinal powerhouse
10/15/2026
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By Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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By Willow Tohi
The desk job antidote: How a simple cup of cocoa could save your arteries
10/14/2026
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By Ava Grace
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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By Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/13/2026
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By Coco Somers
FDA proposed rule would allow toxic chemicals in food, advocates alarmed
10/12/2026
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By Willow Tohi
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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By Ava Grace
10/12/2026
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By HRS Editors
Vitamin D3 and K2: Understanding the benefits of this nutrient duo
10/11/2026
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By Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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By Coco Somers
Harnessing the healing power of spearmint essential oil
10/10/2026
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By Laura Harris
Science suggests your daily coffee could be a key to longer, healthier life
10/10/2026
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By Ava Grace
From within: Research reveals diet, not creams, may be the true key to firmer skin
10/09/2026
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By Ava Grace
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