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09/11/2026
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Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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Coco Somers
Daily Sugary Drink Consumption Linked to Increased Gastric Cancer Risk
09/11/2026
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HRS Editors
Pink Himalayan salt: The ancient mineral that’s transforming modern kitchens
09/10/2026
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Ava Grace
Five underrated superfoods for a healthier heart
09/10/2026
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Coco Somers
U.K. Study Links Ultra-Processed Foods to Accelerated Biological Aging
09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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Petra Stone
Intermittent Fasting as a Strategy for Diabetes Management: A Review of Recent Research
09/09/2026
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Willow Tohi
Gut-supportive diet tied to 83% lower odds of kidney stones, study finds
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
09/07/2026
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Kevin Hughes
Iron-rich foods that outperform spinach
09/07/2026
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Ava Grace
The hidden cost of convenience: How ultra-processed foods may be fueling a Crohn’s disease epidemic
09/07/2026
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Belle Carter
“UNBREAKABLE” on Bright U: The ancient “genomic fortress” hidden in green powder
09/06/2026
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Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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Belle Carter
“UNBREAKABLE” on Bright U: Chlorella and spirulina’s role in DNA protection
09/06/2026
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Morgan S. Verity
Stamina Building Strategies: A Fact-Based Overview
09/06/2026
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Iva Greene
Aloe Vera Juice and Gut Lining Repair: Evidence Remains Mixed, Dietitians Say
09/05/2026
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Ava Grace
Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life
09/04/2026
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Coco Somers
Adding These Six Vegetables to Our Diet May Help Lower Cholesterol Naturally
See All News & Articles »
Nutrient-packed foods for radiant skin at any age
09/11/2026
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By Belle Carter
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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By Iva Greene
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/10/2026
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By Willow Tohi
Unlocking a century-old secret: How a traditional Japanese food supports wellness
09/10/2026
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By HRS Editors
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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By Coco Somers
09/09/2026
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By Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
09/09/2026
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By Belle Carter
“UNBREAKABLE” on BrightU: The three-day medicine factory on your kitchen counter
Curcumin, Turmeric’s Main Active Compound, Shows Potential in Studies
09/08/2026
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By Chase Codewell
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/08/2026
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By Ava Grace
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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By Coco Somers
Higher Intake of Phytochemical-Rich Foods Tied to Lower Ovarian Cancer Odds, Study Finds
09/07/2026
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By Coco Somers
Fermented foods’ health effects linked to postbiotics, review finds
09/07/2026
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By Coco Somers
Study Links Kombucha Consumption to Lower Blood Pressure
09/06/2026
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By Coco Somers
09/06/2026
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By Petra Stone
Study Links Consistent Food Tracking to Greater Weight Loss
09/06/2026
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By Patrick Lewis
Hormonal imbalance: The hidden dangers of synthetic estrogen and the case for natural solutions
Study: Compound From Pomegranates, Walnuts May Improve Heart Function in Heart Failure
09/06/2026
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By Coco Somers
The remote work diet: How to stop overeating when your kitchen is your office
09/05/2026
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By Ava Grace
Study: Breakfast After Noon Linked to 29% Higher Risk of Early Death
09/04/2026
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By Coco Somers
Boost your metabolism with these foods
09/03/2026
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By Jacob Thomas
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