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10/11/2026
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Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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Ava Grace
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/10/2026
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Ava Grace
Research links common nitrates in water and processed meats to increased dementia risk
10/10/2026
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Willow Tohi
Full-fat dairy reconsidered: New science challenges decades of dietary dogma
10/09/2026
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Willow Tohi
Beyond the egg: Superior food sources of vitamin D for modern diets
10/09/2026
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Coco Somers
Review Suggests Pistachios May Support Sleep, But Human Trials Needed
10/08/2026
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Coco Somers
Beyond Spinach: 5 Magnesium-Rich Foods You Should Know
10/08/2026
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Iva Greene
Six Leafy Greens With More Vitamin K Than Kale, Per USDA Data
10/08/2026
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Ava Grace
Brewing a breakthrough: Newly discovered coffee compounds outperform common diabetes drug in laboratory setting
10/07/2026
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Ava Grace
How sulphites in food can trigger deficiencies and worsen chronic conditions
10/07/2026
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Coco Somers
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
10/07/2026
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Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
10/06/2026
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Mike Adams
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/05/2026
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Ava Grace
The dangers of ultra-processed foods: How convenience could be costing you your life
10/05/2026
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Iva Greene
Report Lists 11 Nuts and Seeds High in Magnesium
10/04/2026
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Coco Somers
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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Ava Grace
Examining DATEM’s path from bakery staple to health concern
10/03/2026
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Patrick Lewis
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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Douglas Harrington
Meta-Analysis Links Each Additional 100 g of Ultraprocessed Food to Higher Chronic Disease Risk
10/03/2026
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Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
See All News & Articles »
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/11/2026
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By Iva Greene
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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By Coco Somers
Harnessing the healing power of spearmint essential oil
10/10/2026
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By Laura Harris
Science suggests your daily coffee could be a key to longer, healthier life
10/10/2026
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By Ava Grace
From within: Research reveals diet, not creams, may be the true key to firmer skin
10/09/2026
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By Ava Grace
Build a Healthy Plate Instead: Report Lists Six Foods That May Increase Cancer Risk
10/09/2026
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By Zoey Sky
10/08/2026
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By Petra Stone
Compound in Berries May Support Healthier Muscle Metabolism, Study Finds
10/08/2026
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By Zoey Sky
Time to Quit: WHO Says No Level of Alcohol Consumption Is Safe
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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By Ava Grace
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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By Patrick Lewis
Dietitian Lists Five Food and Drink Groups Linked to Cancer
10/07/2026
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By Zoey Sky
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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By Coco Somers
No Bioengineered Label Doesn’t Mean No Genetic Engineering: What USDA Rules May Leave Off Your Food Package
10/06/2026
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By Coco Somers
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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By Cassie B.
10/05/2026
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By HRS Editors
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/04/2026
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By Coco Somers
Prunes: Lesser-Known Facts, From Space Research to California Orchards
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/04/2026
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By Ava Grace
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/03/2026
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By Coco Somers
5 Vegetables high in calcium for stronger bones
10/03/2026
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By Willow Tohi
Your grocery list might be your best defense against a fading mind
10/02/2026
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By Ava Grace
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