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10/07/2026
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Ava Grace
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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Patrick Lewis
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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Zoey Sky
Dietitian Lists Five Food and Drink Groups Linked to Cancer
10/06/2026
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Coco Somers
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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Coco Somers
No Bioengineered Label Doesn’t Mean No Genetic Engineering: What USDA Rules May Leave Off Your Food Package
10/05/2026
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Cassie B.
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/04/2026
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Coco Somers
Prunes: Lesser-Known Facts, From Space Research to California Orchards
10/04/2026
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Ava Grace
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/03/2026
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Coco Somers
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/03/2026
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Willow Tohi
5 Vegetables high in calcium for stronger bones
10/02/2026
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Ava Grace
Your grocery list might be your best defense against a fading mind
10/01/2026
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Willow Tohi
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
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Coco Somers
Review Links Two Slices of Deli Meat Daily to 44% Higher Dementia Risk
10/01/2026
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Willow Tohi
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/30/2026
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Coco Somers
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/30/2026
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Coco Somers
Study Finds Atrazine Exposure Damages Honey Bee Gut Tissue at Field-Realistic Levels
09/29/2026
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Willow Tohi
Evening beverages and blood sugar: What science says about nighttime drinking habits
09/29/2026
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Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
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How sulphites in food can trigger deficiencies and worsen chronic conditions
10/07/2026
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By Ava Grace
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
10/07/2026
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By Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
10/07/2026
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By Coco Somers
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/06/2026
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By Mike Adams
The dangers of ultra-processed foods: How convenience could be costing you your life
10/05/2026
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By Ava Grace
Report Lists 11 Nuts and Seeds High in Magnesium
10/05/2026
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By Iva Greene
10/04/2026
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By Coco Somers
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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By Ava Grace
Examining DATEM’s path from bakery staple to health concern
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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By Patrick Lewis
Meta-Analysis Links Each Additional 100 g of Ultraprocessed Food to Higher Chronic Disease Risk
10/03/2026
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By Douglas Harrington
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/03/2026
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By Coco Somers
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
10/02/2026
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By Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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By Coco Somers
Study Links Early-Life Chemical Mixtures to Childhood Obesity
10/01/2026
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By Belle Carter
10/01/2026
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By Coco Somers
Food Safety Becomes Midterm Election Issue After Record Cyclospora Outbreak, Recalls
09/30/2026
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By Willow Tohi
Daily sugary drink linked to higher stomach cancer risk, 30-year study finds
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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By Ava Grace
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
09/30/2026
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By HRS Editors
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/29/2026
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By Iva Greene
Pink Himalayan salt: 6 Simple ways to bring more flavor to the kitchen
09/29/2026
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By HRS Editors
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