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08/19/2026
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Iva Greene
Report Names 5 Vegetarian Foods High in Omega-3s for Heart Health
08/19/2026
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Ava Grace
The whole truth: Why eating an entire avocado daily is key to a healthier diet
08/19/2026
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Willow Tohi
Eat real food: Five key takeaways from the nation’s food and health policy overhaul
08/18/2026
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Coco Somers
Study: Vitamins, Minerals May Reduce Health Effects of Endocrine-Disrupting Chemicals
08/18/2026
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Ava Grace
Beyond the heart: New research reveals omega-3s as a crucial ally in the blood sugar balance battle
08/18/2026
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HRS Editors
Lion’s mane mushroom: The superfood that supports overall health
08/17/2026
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Coco Somers
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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Chase Codewell
Study: Abdominal Obesity and Vitamin D Deficiency Together Tied to 123% Higher Risk of Death
08/16/2026
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Coco Somers
Studies Link Dietary Fiber to Brain Health, Mood Regulation
08/16/2026
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Coco Somers
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
08/16/2026
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Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
08/15/2026
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Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
08/15/2026
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Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/14/2026
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Kevin Hughes
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
08/13/2026
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Kevin Hughes
The worst foods for your brain: Neuroscientists reveal what to avoid for optimal cognitive health
08/13/2026
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HRS Editors
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
08/12/2026
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Ava Grace
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
08/12/2026
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Willow Tohi
Unlikely alliance targets GRAS loophole in America’s ultra-processed food crisis
08/11/2026
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Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
See All News & Articles »
Low-fat vegan diet cuts dietary energy density by 30%, study finds
08/19/2026
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By Coco Somers
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
08/19/2026
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By Coco Somers
Study: Garlic Consumption May Lower Cholesterol, Blood Pressure and Blood Sugar
08/19/2026
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By Coco Somers
Honey Helped Skin Cells Recover From UV Stress, Italian Study Finds
08/18/2026
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By Chase Codewell
Study Links Ultra-Processed Food Intake to More Severe Age-Related Muscle Loss
08/18/2026
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By Coco Somers
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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By Willow Tohi
08/17/2026
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By Coco Somers
Researchers Identify Brain Response Mechanism Linked to Fatty Food Consumption
08/17/2026
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By Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
Teas for Cold Symptoms: What the Evidence Shows
08/16/2026
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By Coco Somers
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/16/2026
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By Patrick Lewis
Nearly half of U.S. adults will have obesity by 2035, study warns
08/15/2026
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By Jacob Thomas
Struggling with your gains? Here’s why nutrition and rest are key to your athletic performance
08/15/2026
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By Willow Tohi
Hidden salt crisis: Takeaway meals contain far more sodium than advertised, study reveals
08/14/2026
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By Patrick Lewis
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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By Ava Grace
08/14/2026
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By HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
08/13/2026
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By Ava Grace
Prebiotics and probiotics: The essential partnership for modern health
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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By Willow Tohi
Higher Intake of Ultra-Processed Foods Associated With Lower Levels of Key Nutrients, Review Finds
08/12/2026
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By Coco Somers
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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By Willow Tohi
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Coco Somers
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