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07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Jacob Thomas
What happens to your blood pressure when you drink beet juice?
07/03/2026
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Coco Somers
FDA Upgrades Potato Chip Recall to Highest Risk Level Over Salmonella Concerns
07/03/2026
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HRS Editors
The convergence of nature and innovation in one seven-mushroom blend
07/02/2026
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Petra Stone
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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Willow Tohi
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/01/2026
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Evangelyn Rodriguez
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Coco Somers
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/29/2026
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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Coco Somers
Chili Crisp Craze: Experts Explain Addictive Appeal and Place in Healthy Diet
06/28/2026
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Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
06/28/2026
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Coco Somers
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
06/28/2026
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Evangelyn Rodriguez
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/28/2026
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Ramon Tomey
Analysis: Ancient Chinese herb berberine found to alter gut bacteria
06/27/2026
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Morgan S. Verity
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/27/2026
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Ava Grace
Why an obscure Danish greenhouse experiment with hydroponic wheat could reshape global agriculture
See All News & Articles »
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/03/2026
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By Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/03/2026
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By Coco Somers
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/02/2026
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By Evangelyn Rodriguez
Both diet and regular sodas linked to 60% higher liver disease risk in decade-long study
07/02/2026
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By Willow Tohi
07/01/2026
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By Ava Grace
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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By Coco Somers
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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By Ava Grace
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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By Coco Somers
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
Study: Childhood Sugary Drink Consumption Linked to Higher Hypertension Risk in Adulthood
06/28/2026
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By Coco Somers
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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By Coco Somers
06/28/2026
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By Coco Somers
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/28/2026
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By Jacob Thomas
Study reveals the power of SPICES in addressing metabolic issues
Late-night eating, chronic stress deliver “double hit” to gut health, new research finds
06/27/2026
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By Evangelyn Rodriguez
5 Teas Recommended for High Cholesterol, Pharmacist Says
06/27/2026
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By Coco Somers
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/27/2026
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By Willow Tohi
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/27/2026
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By Evangelyn Rodriguez
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