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05/02/2026
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Coco Somers
Study: Long-Term Healthy Eating Linked to Slower Biological Aging
05/02/2026
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Petra Stone
Study Links Ultra-Processed Food Consumption to Reduced Muscle Quality
05/02/2026
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Coco Somers
Review Finds Short-Term Weight Loss Benefits from Keto, Fasting Diets, but Long-Term Cardiovascular Impacts Remain Unclear
05/02/2026
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Coco Somers
Ultra-Processed Food Consumption Linked to 47% Higher Cardiovascular Disease Risk, Study Finds
05/01/2026
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Ava Grace
New research confirms optimal nutrition is the secret weapon for peak mental and physical performance
04/30/2026
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Coco Somers
Eight-Week Study Finds Avocado and Mango Combo Linked to Improved Vascular Function in Prediabetic Adults
04/30/2026
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Ava Grace
The golden root’s modern promise: Can an ancient spice tame inflammation, help manage blood sugar?
04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Evangelyn Rodriguez
The probiotic myth: Why timing your fermented foods won’t revolutionize gut health
04/29/2026
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Coco Somers
New Book Advocates Natural Remedies for Men’s Urinary Health
04/28/2026
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Belle Carter
Study finds daily avocado and mango combo boosts heart health in prediabetic adults
04/28/2026
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Patrick Lewis
Diet soda and dementia: The hidden dangers of processed foods and artificial sweeteners
04/28/2026
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Kevin Hughes
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/27/2026
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Coco Somers
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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Coco Somers
Fiber Intake Falls Far Below Recommended Levels Despite Established Health Benefits
04/26/2026
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Coco Somers
Research Links Omega-3 Fatty Acids to Modulation of Inflammatory Response, Analysts Report
04/26/2026
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Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
04/26/2026
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Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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Coco Somers
Research Examines Potential Health Benefits of Rosehip Compounds
04/25/2026
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Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
See All News & Articles »
Moringa seed water purification: A natural solution with one key trade-off
05/02/2026
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By Patrick Lewis
New research reveals alarming link between vitamin D levels and mental health
05/02/2026
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By Jacob Thomas
The hidden battle: Unraveling the complex link between iron deficiency and chronic fatigue
05/02/2026
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By Ava Grace
6 Powerful Spices to Boost Iron Naturally and Defy Mainstream Deficiency Narratives
05/01/2026
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By Coco Somers
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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By Belle Carter
5 Foods that can help you meet your potassium needs
04/30/2026
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By Evangelyn Rodriguez
04/30/2026
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By HRS Editors
Dangerous secrets about glyphosate: Why consumers must demand stricter testing
04/29/2026
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By Coco Somers
Are “Clean” Processed Foods Sabotaging Your Weight Goals? The Hidden Truth Food Labels Don’t Tell You
New research finds four supplements that protect the gut during hot weather exercise
04/29/2026
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By Willow Tohi
A warning for consumers: Why your morning oatmeal could be putting your health at risk
04/29/2026
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By HRS Editors
Two Daily Dietary Habits Recommended for Gut Microbiome Support
04/28/2026
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By Coco Somers
Research Highlights Potential Health Benefits of Walnut Consumption
04/28/2026
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By Coco Somers
Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program
04/27/2026
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By Coco Somers
University Review Links Fructose Sweeteners to Unusual Fat Accumulation Mechanisms
04/27/2026
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By Coco Somers
04/27/2026
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By HRS Editors
Top 7 foods most likely to contain glyphosate residues
04/26/2026
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By Coco Somers
Research Identifies Potential Role for Selenium Supplementation in Managing Hashimoto’s Thyroiditis
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
04/26/2026
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By Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/26/2026
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By Coco Somers
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/26/2026
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By Jacob Thomas
Muscle-vascular crosstalk: The secret to aging strong and healthy
04/25/2026
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By Laura Harris
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