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04/10/2026
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Zoey Sky
Nationwide recall of Raw Farm cheese amid E. Coli outbreak highlights persistent raw milk debate
04/10/2026
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Ava Grace
Nourish to flourish: The anti-inflammatory revolution in your kitchen
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Lance D Johnson
Taurine, the forgotten amino acid that improves male fertility and heart health
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Evangelyn Rodriguez
Zucchini: A nutritional powerhouse disguised as a summer squash
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Lance D Johnson
Hope for thyroid patients: Selenium, iodine, zinc and vitamin D improve thyroid conditions
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Ava Grace
The sweet truth: How to eat fruit without fear in a sugar-saturated world
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Lance D Johnson
Five nutrients that improve your EYESIGHT in a screen-dominated world
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Patrick Lewis
The hidden power of potassium: Why this essential electrolyte is being suppressed
04/07/2026
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Cassie B.
Spring planting in crisis as Middle East war drives fertilizer costs to punishing highs
04/07/2026
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Coco Somers
Ten Carbohydrate Sources Identified for Blood Sugar Management
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Patrick Lewis
The power of Swiss chard: A superfood packed with vitamin K and vital nutrients
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Coco Somers
Natural Digestive Tonics Gain Attention Amid Concerns Over Processed Foods, Pharmaceuticals
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Patrick Lewis
Powerhouse foods: The best protein and fiber sources for optimal health
04/05/2026
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Coco Somers
Study Finds Moderate Coffee Consumption Linked to Lower Risk of Stress, Mood Disorders
04/05/2026
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Coco Somers
Plant-Powered Protein: A Growing Momentum in Nutrition and Health
04/05/2026
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Coco Somers
Research Suggests Prunes May Offer Bone, Digestive, and Potential Cancer-Protective Benefits
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Belle Carter
Roots of Freedom: A survival guide for the coming agricultural revolution
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Evangelyn Rodriguez
Diet and lifestyle choices can significantly lower your colorectal cancer risk
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Coco Somers
Omega-3 Supplementation Shows Potential Benefits for Women’s Health
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Evangelyn Rodriguez
Red raspberry leaf: A centuries-old natural remedy for women’s health and beyond
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Nutritional Process for Reducing Tannins in Nuts and Legumes
04/10/2026
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Diet as defense: How everyday foods could disarm deadly bacteria
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By Willow Tohi
43-Year Study Links Moderate Coffee, Tea Consumption to Lower Dementia Risk
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Debunking worst nutrition myths: Science separates fact from fiction
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By Belle Carter
3 Underrated nuts packed with major health benefits — and how to enjoy them daily
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Eggplant: The nutrient-packed superfood hiding in plain sight
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By Evangelyn Rodriguez
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From scrap to superfood: The unseen nutrition hiding in your kitchen trash
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SPEARMINT TEA: A natural ally against modern ailments
From ancient vine to modern superfruit: The science behind grapes’ health renaissance
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By Willow Tohi
The truth about acai berries: Superfood or overhyped marketing gimmick?
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“Terrain: The Workshops” on BrightU: Fasting on fruit or feasting on fat to fight disease
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By Jacob Thomas
Coriander seeds: A spice with ancient roots and modern benefits
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By Evangelyn Rodriguez
Vitamin B1 and digestive health: How thiamine supports regular bowel movements
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By Evangelyn Rodriguez
5 Seeds that may help regulate blood sugar
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By Belle Carter
04/05/2026
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By Morgan S. Verity
Dietary Fructose Content of Fruits Differs Widely, Influencing Health Impacts
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By Evangelyn Rodriguez
Lecithin: The natural fat that balances cholesterol and supports liver health
The silent epidemic: Rethinking fibroids beyond the surgeon’s knife
04/05/2026
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By Ava Grace
Beyond the banana: 7 Powerhouse vegetables to boost your potassium
04/05/2026
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By Zoey Sky
Study Links Liquid Fructose to Accelerated Liver Fat Accumulation in High-Fat Diets
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By Coco Somers
The hidden powers of cinnamon: From ancient medicine to modern health
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By Belle Carter
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