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06/03/2026
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Jacob Thomas
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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Coco Somers
Systematic Review Links Gut Microbiome Interventions to Cognitive Benefits in Older Adults
06/03/2026
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Coco Somers
Magnesium and Heart Health: Three Mechanisms Supported by Research
06/03/2026
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
06/02/2026
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Jacob Thomas
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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Coco Somers
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
06/01/2026
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Coco Somers
Fiber Promotes Regularity Amid Low Dietary Intake
05/31/2026
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Coco Somers
Study: Regular Almond Consumption Linked to Improved Heart Health Indicators
05/31/2026
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Ava Grace
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/31/2026
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Coco Somers
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/30/2026
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Coco Somers
Study Suggests Vegan Diet May Impede Self-Healing
05/30/2026
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Evangelyn Rodriguez
Leafy greens offer multiple pathways for blood pressure control, research shows
05/29/2026
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Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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Cassie B.
FDA’s GRAS loophole lets fungal proteins into milk alternatives for kids
05/29/2026
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Zoey Sky
Ice cream urgently recalled in 17 states over fears of contamination with a dangerous metal
05/27/2026
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Lance D Johnson
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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Willow Tohi
FDA reassesses safety of “yoga mat” chemical and common preservative in major food additive review
05/26/2026
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Coco Somers
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
05/26/2026
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Coco Somers
Study: Omega-3 DHA Linked to Improved Working Memory and Cognitive Function Across Lifespan
05/26/2026
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Lance D Johnson
These preservatives are now linked to high blood pressure and heart disease risk
See All News & Articles »
How drinking herbal tea before bed impacts blood sugar
06/03/2026
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By Ava Grace
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
06/03/2026
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By Coco Somers
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
06/03/2026
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By Coco Somers
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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By Ava Grace
Study Finds Diet May Trigger Migraines; Caffeine Among Common Culprits
06/02/2026
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By Coco Somers
Garlic and hibiscus tea for blood pressure: What the science really says
06/01/2026
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By Ava Grace
05/31/2026
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By Coco Somers
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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By Coco Somers
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/31/2026
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By Patrick Lewis
Leucine Boosts Mitochondrial Energy Production, Study Finds
05/30/2026
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By Morgan S. Verity
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/30/2026
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By Coco Somers
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
05/29/2026
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By Morgan S. Verity
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/29/2026
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By Patrick Lewis
Vermont Becomes First U.S. State to Ban Paraquat, Neurotoxic Herbicide Linked to Parkinson’s
05/29/2026
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By Iva Greene
05/28/2026
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By Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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By Morgan S. Verity
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
05/27/2026
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By Morgan S. Verity
Fermented foods gain attention for their gut health benefits
05/26/2026
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By Evangelyn Rodriguez
The shocking truth about hypertension: Why SUGAR—not just salt—may be driving up your blood pressure
05/26/2026
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By Patrick Lewis
The Ultra-Processed Food Genocide: How Globalist Corporations Are Poisoning Humanity for Profit and Depopulation
05/26/2026
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By Coco Somers
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