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07/19/2026
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Coco Somers
Nutrition Tips to Fall Asleep Faster: Evidence and Expert Advice
07/19/2026
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Ava Grace
The ancient seed in modern medicine: Fenugreek’s promise and peril in the quest for wellness
07/18/2026
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Jacob Thomas
Beyond the coffee fix: Unconventional, science-backed strategies to recover from a sleepless night
07/18/2026
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Ava Grace
Intermittent fasting proves potent weapon against dangerous visceral fat, studies show
07/18/2026
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Ava Grace
11 Everyday snacks that combat blood sugar spikes
07/17/2026
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Laura Harris
Pecans: The heart-healthy nut you should be eating
07/17/2026
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Willow Tohi
Magnesium deficiency linked to depression: New evidence points to rapid relief through supplementation
07/16/2026
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Evangelyn Rodriguez
These MAGNESIUM powerhouses can save your heart, brain and metabolism
07/16/2026
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Cassie B.
Flesh-eating screwworm returns to U.S., raising food safety concerns
07/15/2026
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Coco Somers
Polyphenols and Diabetes: An Examination of Dietary Sources and Potential Benefits
07/15/2026
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Cassie B.
Florida subpoenas General Mills over a cancer-linked flour additive most of the world has banned
07/14/2026
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Ava Grace
Beyond mushrooms: Four other foods packed with Vitamin D
07/14/2026
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Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/13/2026
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Ava Grace
The potato paradox: Why how you cook matters more than you think
07/12/2026
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Coco Somers
Study Links Common Food Preservatives to Higher Cardiovascular Risk
07/12/2026
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Coco Somers
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
07/12/2026
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Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/11/2026
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Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
07/11/2026
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Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
See All News & Articles »
Vitamin K Found to Regulate Bone Remodeling Process, Study Says
07/19/2026
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By Coco Somers
Lymphatic System Dysfunction Linked to Chronic Disease, Researchers Report
07/18/2026
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By Coco Somers
The hidden power of prebiotics: Why your gut’s unsung heroes deserve a spotlight
07/18/2026
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By Patrick Lewis
Ultra-processed foods leave a measurable metabolic fingerprint in your blood, new research confirms
07/18/2026
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By Willow Tohi
Five superfoods that outperform beets in long-term blood pressure control
07/17/2026
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By Ava Grace
Intermittent Fasting May Offer Easier Weight Loss Alternative, Study Finds
07/17/2026
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By Petra Stone
07/17/2026
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By Belle Carter
“The Human Shutdown” on BrightU: How EMFs are multiplying the toxicity of your food, water and air
07/16/2026
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By Coco Somers
Study: High coffee consumption associated with lower risk of liver cancer, cirrhosis
Florida Launches Probe of Food Additive Potassium Bromate
07/16/2026
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By Morgan S. Verity
Ancient kitchen remedy proven to neutralize deadly pathogens, validating millennia of folk wisdom
07/15/2026
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By Ava Grace
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/15/2026
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By Coco Somers
Green Tea Contains More Flavanols Than Apples, Study Finds
07/14/2026
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By Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/14/2026
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By Coco Somers
Study Links Common Food Emulsifiers to Gut Barrier Damage in Healthy Adults
07/13/2026
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By Morgan S. Verity
07/12/2026
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By Coco Somers
Ultraprocessed Grain Consumption Linked to Higher Inflammatory Bowel Disease Risk, Study Finds
07/12/2026
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By Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/12/2026
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By Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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By Coco Somers
Study: Intermittent fasting may shield brain from chronic stress damage
07/11/2026
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By Willow Tohi
Study Finds Pesticide Residues in Infant Formula, Researchers Cite Health Risks
07/10/2026
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By Iva Greene
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