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News & Articles By Coco Somers
08/16/2026
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By Coco Somers
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
Hippocampus Cell Changes Found in Study Researchers at the University of California, San Diego mapped cell-by-cell changes in the aging human hippocampus, the brain region responsible for learning and memory, according to a report published Aug. 12, 2026 by NaturalHealth365. The report describes a study in the journal Science that examined donated hippocampal tissue from […]
08/16/2026
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By Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
A new analysis of 21 meta-analyses reports that cinnamon supplementation was associated with lower blood sugar, cholesterol and blood pressure readings, according to findings published in the journal Frontiers in Nutrition. Researchers combined 139 head-to-head comparisons between cinnamon and placebo, drawing on data from people with diabetes, metabolic syndrome or high blood pressure, the report […]
08/15/2026
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By Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
Review of 24 Trials Links Legumes to Lower Lab Values A meta-analysis by researchers at the University of Otago found that adding roughly half a cup of beans or other legumes to daily meals was associated with lower total cholesterol, LDL cholesterol, and fasting blood sugar levels. The review pooled 24 randomized controlled trials with […]
08/14/2026
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By Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
Adults who drank a daily glass of 100% fruit juice or a smoothie while increasing their intake of fruits and vegetables reported depression scores 2.52 points lower on a 27-point scale than a control group in a four-week randomized controlled trial, according to results published Aug. 9, 2026 in the British Journal of Nutrition. The […]
08/12/2026
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By Coco Somers
Higher Intake of Ultra-Processed Foods Associated With Lower Levels of Key Nutrients, Review Finds
A systematic review of studies indexed in PubMed found that higher consumption of ultra-processed foods was associated with lower levels of vitamin A, vitamin E, selenium, and carotenoids. The review screened 377 studies and included four cross-sectional studies involving children, pregnant women, and lactating women. The findings were reported as associations, not proof that ultra-processed […]
08/11/2026
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By Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
Study: Less Sugar in First 1,000 Days Associated With Lower Alzheimer’s Risk People exposed to less sugar before birth and during their first one to two years of life were less likely to develop dementia more than six decades later, according to a study reported by Everyday Health. [1] Researchers analyzed health data from more than 60,000 […]
08/11/2026
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By Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
Six herbs and spices have been identified as sources of vitamin C, according to a report published by NaturalNews.com on March 18, 2026, that cites U.S. Department of Agriculture FoodData Central listings. The report states that the six items provide vitamin C concentrations ranging from 80.8 milligrams to 660 milligrams per 100 grams. The sources […]
08/10/2026
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By Coco Somers
Nine Teas and Weight Loss: What Reports Show
Teas as Weight-Loss Aids Tea is one of the most widely consumed beverages in the world, with about 158 million people in the United States drinking it each day, according to a 2018 report from Mercola.com [1]. The same report said that total U.S. tea consumption reached 3.8 billion gallons in 2016. Harvested from the […]
08/09/2026
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By Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
Study Links Fructose to Ovarian Cancer Spread Researchers at The Wistar Institute have found that fructose, a sugar widely consumed in the diet, may act as a signal released by chemotherapy-surviving ovarian cancer cells that encourages neighboring tumor cells to spread, according to a study published Aug. 4, 2026, in the peer-reviewed journal Nature Aging. […]
08/09/2026
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By Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
Turmeric has been studied as a spice with anti-inflammatory properties. Now, a pooled analysis of 21 randomized controlled trials involving 1,705 patients found that its active compound, curcumin, lowered two markers of inflammation. According to a report published by NaturalHealth365, the analysis appeared in BMC Complementary Medicine and Therapies in July 2025. The trials enrolled […]
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