petfoodscience
harvest
biotech
gmo
organics
superfoodsnews
foodscience
News & Articles By Evangelyn Rodriguez
03/17/2026
/
By Evangelyn Rodriguez
The hidden triggers of gout: How diet and lifestyle fuel the pain—and how to stop it
Gout is caused by uric acid buildup, forming painful crystals in joints due to dietary and lifestyle factors, primarily high-purine foods (meat, seafood), fructose (sodas, juices) and alcohol. Modern diets worsen gout. Processed sugars, alcohol (especially beer/spirits) and obesity disrupt kidney function, impairing uric acid excretion and increasing inflammation. Natural solutions work: Cherries (45/day) reduce […]
03/14/2026
/
By Evangelyn Rodriguez
Protecting your vision: 5 Simple daily habits for lifelong eye health
Consume foods high in vitamins A, C, E, omega-3s and zinc to prevent macular degeneration, cataracts and dry eyes. Wear 100% UV-blocking sunglasses and wide-brimmed hats to shield eyes from sun damage, reducing risks of cataracts and retinal degeneration. Every 20 minutes, look at something 20 feet away for 20 seconds to reduce digital eye […]
03/11/2026
/
By Evangelyn Rodriguez
Gut health boost: 9 Prebiotic-rich snacks to nourish your microbiome
Unlike probiotics (live bacteria), prebiotics are indigestible fibers that feed beneficial gut bacteria, promoting digestion, immunity and mental well-being. High-fiber prebiotic foods may cause discomfort in individuals with IBS or digestive sensitivities; consult a healthcare provider before making dietary changes. Top prebiotic snacks include green bananas (rich in resistant starch), almonds (boost butyrate production), apples […]
03/10/2026
/
By Evangelyn Rodriguez
Corn: A nutritious staple or hidden health risk?
Whole corn is rich in fiber, vitamins (C, folate, thiamine) and antioxidants (lutein, zeaxanthin), supporting digestion, immunity and eye health and reducing oxidative stress. Over 92% of U.S. corn is genetically modified–linked to liver/kidney stress, glyphosate exposure (a carcinogen) and immune issues due to Bt toxin. High-fructose corn syrup (HFCS), corn oil and snack foods […]
03/08/2026
/
By Evangelyn Rodriguez
Clementine: A tiny citrus powerhouse packed with health benefits
Clementines were discovered in Algeria by Brother Clément Rodier and are now grown in China, Spain, Turkey, Morocco and California, prized for their winter sweetness and nutritional value. One clementine provides 60% daily vitamin C, B vitamins, potassium, magnesium and fiber, supporting immunity, metabolism, heart health and digestion. Rich in antioxidants (flavonoids, beta-cryptoxanthin), clementines combat […]
03/08/2026
/
By Evangelyn Rodriguez
How your diet speaks volumes about your health—and how to listen
Persistent fatigue, digestive distress, uncontrollable cravings, weight fluctuations, skin issues, frequent illness, brain fog, mood swings, sleep disruptions and bad breath/body odor indicate an unhealthy diet. Refined sugars, artificial additives and hyper-palatable engineered foods disrupt metabolism, gut health and dopamine responses, aligning with globalist depopulation agendas. Lack of iron, B vitamins, fiber, omega-3s, antioxidants and […]
03/07/2026
/
By Evangelyn Rodriguez
The hidden stress in your morning cup: How coffee timing impacts cortisol and energy
Drinking coffee during peak cortisol hours (6 to 10 a.m.) overstimulates the body, increasing stress, jitters and fatigue. Studies show caffeine raises cortisol by 25% for up to 3 hours, and its half-life can keep levels elevated for 18 hours, disrupting sleep and energy. The best coffee window is 9:30–11:30 a.m. (after cortisol naturally dips). […]
03/06/2026
/
By Evangelyn Rodriguez
The best and worst fish to eat: A guide to maximizing benefits while minimizing toxins
Wild-caught salmon, sardines, anchovies, herring, cod and haddock are rich in omega-3s, vitamins and minerals while being low in toxins like mercury. Large predatory fish (shark, swordfish, marlin, king mackerel, tilefish, orange roughy) accumulate dangerous mercury and pollutants. Farmed seafood often contains antibiotics and unnatural feed. Pregnant women should eat 2-3 servings per week of […]
03/05/2026
/
By Evangelyn Rodriguez
The protein puzzle: Why getting the right amount from the right sources matters
Animal protein is often wrongly considered superior to plant-based sources, despite studies showing plant proteins reduce cardiovascular risks and promote longevity. Most people consume excess protein, especially animal-based sources, which are linked to higher mortality, cancer and diabetes. Plant proteins carry no such risks. Red meat and dairy elevate IGF-1 (linked to aging and cancer) and […]
03/04/2026
/
By Evangelyn Rodriguez
The essential guide to niacin: Top food sources for optimal vitamin B3 intake
Niacin (vitamin B3) must be consumed regularly since the body can’t store it. Recommended daily intake: 16 mg for men and 14 mg for women. Key health benefits include supporting energy metabolism, brain function and skin health, and preventing pellagra (niacin deficiency causing dermatitis, diarrhea and dementia). Top animal sources include beef liver, chicken breast, […]
« Previous Page
2 of 37
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 FOOD SCIENCE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close