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News & Articles By Cassie B.
06/25/2019
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By Cassie B.
Aluminum can foil your good health: Do you use this neurotoxin in your kitchen?
If you take a look around a typical kitchen, you’re likely to find a lot of aluminum. It’s not something you might give much thought normally, but once you start looking for it, you’ll find it everywhere, from the pans in your cabinet to the foil in your drawer and the canned vegetables in your […]
06/20/2019
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By Cassie B.
Factory farming contaminates our food, pollutes the environment, and poisons our water
The amount of livestock in the U.S. has spiked in recent years, yet the number of farms has gotten smaller. In 2015, only four companies were responsible for 85 percent of the country’s beef-packing industry. This is part of a trend known as Concentrated Animal Feeding Operations (CAFO), where animals like chickens, pigs and cows […]
06/12/2019
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By Cassie B.
Flaxseed: An alternative to HRT for reducing menopause symptoms
Menopausal symptoms can be very unpleasant, and many women end up undergoing hormone replacement therapy to find some relief. Now, however, researchers have found a very attractive and far safer alternative in the form of flax seed. Women of menopausal age face all sorts of symptoms, which are collectively referred to as menopausal syndrome. This […]
06/07/2019
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By Cassie B.
From bad to worse: Diet drinks will wreck your health, and the damage they do gets worse as you get older
Choosing “diet” beverages might help you keep your calorie counts down, but your health problems will start to add up pretty significantly if you drink them on a regular basis. A recent study looked into the effects that consuming diet drinks – which are any beverages that have been sweetened with artificial sugar substitutes – […]
06/05/2019
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By Cassie B.
How plastics are compromising the health of children
Parents have a seemingly endless to-do list, and modern conveniences can save a lot of time and hassle. While it’s easy to see the upsides of plastic goods – with their low prices, wide availability, and nearly indestructible nature – all this plastic exposure is compromising our children’s health. Plastic is everywhere, and you’re exposed […]
06/05/2019
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By Cassie B.
GMOs are killing us: Facts you probably don’t know
You’ve probably heard that GMOs are bad, and that’s absolutely accurate – but it’s also an oversimplification. It’s not like high fructose corn syrup, a toxic ingredient that you can easily avoid by not purchasing foods that are made with it. The problem is far more complex and insidious, and it’s killing people and animals […]
06/03/2019
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By Cassie B.
Exposure to toxic pesticide DDT found to increase women’s risk of breast cancer later in life
The pesticide DDT has been banned in the U.S. for more than four decades, but its effects are still being felt by people who were exposed to the once-pervasive chemical – particularly women. A new study spanning 60 years found that women who were exposed to the pesticide DDT at an early age had a […]
05/31/2019
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By Cassie B.
Yes, breast is best but indirect feeding of pumped milk may expose infants to dangerous bacteria
Being a new mother is difficult. You want to do what’s best for your baby, but you’re constantly being bombarded with conflicting information. However, almost everyone is in agreement that breast milk is the best nourishment for your new baby – but there’s one big caveat. A new study carried out by Canadian microbiologists found […]
05/30/2019
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By Cassie B.
To breakfast or not to breakfast: That is the question for dieters
Although we’ve had it drilled into our heads over the years that breakfast is the most important meal of the day, it’s a claim that does not necessarily hold water. In fact, the very notion is a marketing concept that was conceived by cereal companies to sell more of their products. Of course, that doesn’t […]
05/29/2019
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By Cassie B.
Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body
With toxins seemingly everywhere these days, from the food we eat to the air we breathe and the water we drink, you might feel like there’s nothing you can do to avoid being exposed to dangerous substances. However, one study shows that you have a lot more control over it than you might think as […]
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