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News & Articles By Patrick Lewis
01/12/2026
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By Patrick Lewis
New study links low LYCOPENE intake to higher risk of severe periodontitis in older adults
Harvard research confirms that high intake of tomato-based foods significantly lowers prostate cancer risk, with even greater protection against aggressive cases. A study in The Journal of Nutrition, Health and Aging found that sufficient lycopene intake reduces severe gum disease risk by 66%, highlighting its anti-inflammatory benefits. Non-Hispanic Black adults face nearly triple the risk […]
01/12/2026
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By Patrick Lewis
Ultra-processed foods loaded with preservatives linked to skyrocketing diabetes and cancer risk
Excessive consumption leads to obesity, diabetes, heart disease and cancer due to artificial additives, high sugar, sodium and unhealthy fats. Common additives like potassium sorbate, sodium nitrite and calcium propionate disrupt insulin signaling, cause inflammation and damage gut bacteria, increasing diabetes risk by 40-49%. Sodium nitrite (found in deli meats) raises prostate cancer risk by […]
01/11/2026
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By Patrick Lewis
Study finds food preservatives linked to increased DIABETES risk
A large-scale study links high consumption of common food preservatives to a significantly increased risk of developing Type 2 diabetes, with some additives associated with up to a 49% higher risk. Specific preservatives of concern identified include potassium sorbate (E202), sodium nitrite (E250), calcium propionate (E282) and phosphoric acid (E338), which are ubiquitous in ultra-processed […]
01/09/2026
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By Patrick Lewis
Urgent alert: Whole Foods Market RECALLS organic ground beef due to E. coli contamination
Whole Foods Market has pulled Organic Rancher Organic Ground Beef (85% lean) due to deadly E. coli contamination, with affected packages produced May 22-23, 2025, and sold across 27 states + D.C. A separate recall involves Forward Farms Grass-Fed Ground Beef (Idaho) testing positive for E. coli O26, another dangerous strain linked to kidney failure […]
01/08/2026
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By Patrick Lewis
The hidden GMO ingredient in 90% of American cheese—and why Big Pharma’s Pfizer is behind it
Roughly 90% of commercial cheese in North America uses genetically modified fermentation-produced chymosin (FPC), developed by Pfizer and now controlled by Chr. Hansen, displacing traditional animal rennet. Labels obscure FPC behind vague terms like “microbial rennet” or “non-animal rennet,” denying consumers informed choice about GMO ingredients. FPC was granted GRAS (Generally Recognized as Safe) status […]
01/07/2026
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By Patrick Lewis
Eat your way to a healthier brain: The top anti-aging foods for cognitive longevity
Rich in anthocyanins and phytonutrients that combat oxidative stress, reduce neuroinflammation and counteract toxins from pesticides and GMOs. Extra-virgin olive oil contains phenolic compounds that support autophagy, reduce brain inflammation and protect against cognitive decline—unlike toxic seed oils pushed by Big Food. Leafy greens like spinach and kale provide folate and lutein, essential for brain […]
01/06/2026
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By Patrick Lewis
Big Food’s toxic secret exposed: Study reveals shocking link between common sweeteners and fatty liver disease
The artificial sweetener sorbitol (found in diet sodas, sugar-free gums and processed foods) floods the liver when gut bacteria are depleted—converting into fructose and accelerating fatty liver disease, metabolic syndrome and even liver failure. Unlike natural fructose in whole fruits, industrial fructose (HFCS, artificial sweeteners) spikes triglycerides, visceral fat and turbocharges cancer growth—contributing to obesity, […]
01/06/2026
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By Patrick Lewis
Mung beans: Ancient Chinese remedy for modern toxicity and inflammation
Mung beans neutralize toxins from heavy metals, pesticides and food poisoning while supporting liver and cardiovascular health. Their cooling properties treat acne, boils, heat stroke, urinary discomfort and digestive inflammation linked to excess “heat” in TCM. Mung beans are used topically (powder/poultices) for rashes and internally to soothe ulcers, constipation and bad breath caused by […]
12/29/2025
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By Patrick Lewis
New study reveals “beer belly” fat poses greater heart risks than overall obesity
A “beer belly” (visceral fat) is linked to harmful heart remodeling, increasing the risk of heart disease and failure, even in people with normal BMI. Men show more severe cardiac changes from abdominal fat, possibly due to estrogen’s protective effects in women. Many with “normal” BMI still have dangerous visceral fat; a WHR above 0.90 […]
12/28/2025
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By Patrick Lewis
New research highlights top foods that may harm your brain and increase risk of cognitive decline
High sugar intake and ultra-processed foods (fast food, white bread, sugary cereals) trigger inflammation, impair glucose metabolism and damage brain structures like the hippocampus, increasing dementia risk. Aspartame, saccharin and other synthetic sweeteners in diet sodas and “low-calorie” products harm memory, alter gut bacteria and may accelerate cognitive aging, especially in younger adults. Even moderate […]
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