News & Articles By Rita Winters
12/03/2017
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By Rita Winters
Alcohol and brain health: Study finds moderate drinking on a regular basis promotes longevity and cognitive function
Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is one of the age-related problems that aging people fear, aside from chronic illnesses such as cardiovascular disease and diabetes. Diseases aside, a recent study shows that older adults who moderately consume alcoholic beverages on a […]
12/01/2017
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By Rita Winters
Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes
Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save you. A study published in Diabetologia reports that these two foods are actually great sources of antioxidants, and can lower the risk of type-2 diabetes. Antioxidants are molecules that prevent or delay cell damage chain […]
11/14/2017
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By Rita Winters
Can your snack do that? Oranges detox, energize, provide vitamin C and antioxidants — in a biodegradable wrapper
A study from the Singapore Bioimaging Consortium shows that oranges have an overabundance of health benefits. Sandhya Sriram, the program management manager, is convinced that food rich in vitamin C, an antioxidant, can help prevent and relieve the symptoms of certain diseases. Vitamin C can be found abundantly in citrus fruits. These fruits include oranges, […]
11/12/2017
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By Rita Winters
Could a low-carb diet be an alternative to antipsychotic meds? Evidence finds it’s just as effective, without the negative side effects
Healthy food results in healthy bodies. With the rise of fast food, processed meats, and genetically-modified vegetables, is it any wonder why researchers keep reporting numerous diseases year after year? Mental health issues, like other physical health issues, are aggravated by bad diets. Doctors reveal that a ketogenic diet may significantly improve the conditions of people […]
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