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News & Articles By Zoey Sky
04/03/2023
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By Zoey Sky
Research shows food dyes can damage DNA structure and cause cancer
According to the Center for Science in the Public Interest (CSPI), common food dyes like Red 40 and Yellow 5 are made from petroleum and pose many health risks. The health risks linked to these artificial colors in food include hyperactivity in children, allergic reactions and cancer. Back in 2008, the CSPI petitioned the Food and Drug […]
03/29/2023
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By Zoey Sky
Hershey’s CFO says company will remove TOXIC metals linked to CANCER in its chocolates
Hershey’s CFO Steve Voskiul has announced that the company will be removing the toxic heavy metals found in their chocolate. This announcement comes after Consumer Reports tested Hershey’s chocolate and discovered traces of lead and cadmium in the chocolate. Studies have revealed that these heavy metals can cause cancer and reproductive health problems when ingested. Consumer Reports revealed […]
03/27/2023
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By Zoey Sky
Brain food: Nutrient therapy can help address mental health issues
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to control various mental health issues, mental illness is still a persistent issue in America. It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient […]
03/22/2023
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By Zoey Sky
GMOs linked to increased pesticide use and loss of biodiversity
According to the biotech industry, genetically modified (GM) foods would help reduce pesticide use and increase the nutritional content of various food products. They also promised that GM crops could help farmers by boosting their profits and feed the world by increasing crop yields. But data has proven that GM crops have done more harm […]
03/15/2023
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By Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
According to a study, intermittent fasting may offer significant health benefits for those with Type 2 diabetes. Researchers who conducted the study found that the dietary intervention resulted in complete remission for more than half of the study volunteers. Details of the study were published in the AAA Journal of Endocrinology and Metabolism. What is intermittent fasting? Intermittent […]
03/09/2023
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By Zoey Sky
Study: Broccoli and kale microgreens are nutritious superfoods, but their phytonutrient levels vary depending on growth conditions
Microgreens are used as gourmet ingredients in upscale restaurants, but dishes from these places are often more expensive compared to meals made with common ingredients. To save money, gardeners and home cooks have learned how to grow microgreens at home. But despite their “superfood” label, the levels of healthful compounds like phytonutrients in most varieties of microgreens […]
03/07/2023
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By Zoey Sky
8 Science-based health benefits of olive oil
Olive oil is a superfood powerhouse and scientific data proves that it is worth all the hype. This cooking oil is flavorful and full of healthy fats. When incorporated into a balanced diet, olive oil can offer many benefits, such as supporting gut health and protecting against heart disease. Beneficial compounds in olive oil Olive oil […]
02/28/2023
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By Zoey Sky
Eating seafood high in omega-3s helps protect against kidney disease
Not sure what to make for lunch? Try featuring seafood in your main dish. According to new research conducted by an international team of scientists, eating seafood and oily fish full of omega-3 fatty acids may help lower the risk of developing kidney disease. While plant-based foods also contain omega-3s, consuming seafood regularly was also […]
02/27/2023
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By Zoey Sky
Study: Intermittent fasting is key to addressing diabetes pandemic
Health authorities have been warning since 2017 that Type 2 diabetes has achieved pandemic status. Diabetes has spread from affluent industrialized nations to emerging economies such as Africa, Asia and Latin America. Experts have also warned that worldwide cases of the disease can reach 642 million by 2045. Fortunately, one study has found that intermittent fasting may be key to […]
02/21/2023
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By Zoey Sky
Study: Nanoparticles in common food coloring and anti-caking agents may harm gut health
Many processed foods and beverages like cereal and sports drinks contain food coloring and anti-caking agents. According to a study conducted by scientists from Binghamton University and Cornell University, these ingredients and additives may damage your gut health. The study revealed that metal oxide particles in particular could be disrupting the health of your intestines. Details of the study […]
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