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News & Articles By Zoey Sky
04/14/2018
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By Zoey Sky
Black raspberries can reduce your risk of developing oral cancer
A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported an article in the American Institute for Cancer Research website. The researchers also discovered cancer-related genes that could help explain its actions. Dr. Steve Oghumu, Ph.D., the lead author of the study and a scientist at the […]
04/11/2018
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By Zoey Sky
Six easy daily habits that will reduce your risk of colorectal cancer by half
People of all ages dread getting a diagnosis proclaiming that they may have cancer. But did you know that while colorectal cancer is the third most common cancer in the U.S., it’s also one of the most preventable? According to experts at the American Institute of Cancer Research (AICR), Americans can prevent colorectal cancer by changing […]
04/11/2018
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By Zoey Sky
Mediterranean diet found to reduce inflammation, cartilage degradation in patients with osteoarthritis
A recent study published in The Journal of Nutrition, Health & Aging reports that patients with osteoarthritis who follow a Mediterranean type diet can help minimize joint inflammation and cartilage inflammation. According to the study authors, the diet can help the patients lose weight, which will in turn help ease the pain caused by their osteoarthritis. For the study, […]
04/11/2018
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By Zoey Sky
Scientists are researching ways to reduce food loss to aflatoxins, which pose health risks to humans and livestock
A study published in the journal Food Security reported that aflatoxins, which are dangerous carcinogens, can cause food loss and health concerns such as liver cancer and immune suppression in children. Per the study authors, agricultural research can help determine effective ways of improving food safety and food accessibility for poor consumers. Mycotoxins are toxic substances produced […]
04/09/2018
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By Zoey Sky
Chinese fast food might give you high blood pressure; it can have the same salt content as TEN bags of chips
An investigation has revealed that Chinese fast food, which contains “harmful amounts of salt,” should come with a health warning. Campaigners in Britain revealed that favorites like sweet and sour chicken and egg fried rice are some of the worst offenders. Action on Salt, the group of specialists that carried out the investigation, urged health authorities to set “tough new […]
04/04/2018
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By Zoey Sky
Perform better mentally AND physically with beets
Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and impact blood pressure, heart health, and cognitive function. Beets (Beta vulgaris, Chenopodiaceae) are currently being used as a sports performance supplement ingredient. Study findings have also determined that beetroot, or the taproot of the beet […]
04/02/2018
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By Zoey Sky
Tips for balancing diet with potassium for people with kidney disease
Healthcare professionals usually suggest a sufficient potassium intake to lower an individual’s blood pressure and the risk of cardiovascular damage, coronary heart disease, and stroke. But according to a review, for patients with advanced chronic kidney disease (CKD) and those with end stage renal disease (ESRD), potassium intake must be carefully controlled to prevent hyperkalemia. The […]
04/01/2018
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By Zoey Sky
Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals
According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]
03/25/2018
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By Zoey Sky
The health benefits of royal jelly can improve outcomes for diabetes patients
Aside from being known pollinators of food crops, bees also provide us with beeswax, honey, and propolis. Even bee venom has life-saving properties. But did you know that a certain honey bee secretion called royal jelly also offers a lot of health benefits? Bees secrete royal jelly, a unique healing compound that functions as nourishment for the […]
03/22/2018
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By Zoey Sky
Nine reasons to eat an orange (plus a recipe for orange salad dressing)
A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties. Oranges contain a lot of compounds that are good for your health. Below are nine of its “well-established therapeutic applications” which are detailed in three sections – the aroma, the […]
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