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News & Articles By Zoey Sky
02/26/2018
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By Zoey Sky
Toddler-marketed milk drinks are NOT recommend by health experts
A study published in the journal Preventive Medicine has looked into how U.S. policies and regulations can support clear and truthful labeling of toddler drinks, especially since international and U.S. health experts and pediatricians do not recommend them. To help parents provide their toddlers with healthier drinks, the scientists involved in the study urged the Food and Drug Administration […]
02/19/2018
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By Zoey Sky
Tracking wastewater is difficult: Artificial sweeteners turn out to be reliable chemical markers
No one really thinks twice about the wastewater generated by sinks and toilets, but a team of Canadian scientists has recently discovered an unusual way to track the water “to ensure it doesn’t end up in unwanted places.” John Spoelstra, a research scientist with Environment and Climate Change Canada, says that artificial sweeteners “are very specific […]
02/13/2018
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By Zoey Sky
Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline
At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of dementia. However, according to a study, a group of scientists has formulated a “hybrid diet” that can help prevent cognitive decline. According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet […]
02/09/2018
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By Zoey Sky
European consumer’s group calls for a crackdown on “bogus” health claims on sugared-up food products marketed to children
The European Consumer Organisation (BEUC) is urging the European Commission (EC) to look into the misleading labels of “unhealthy food and beverage products” that claim to be good for its target markets. The BEUC’s recently launched campaign aims to boycott the EC’s “long-standing failure” to put an end to the “bogus food claims” reportedly made […]
02/06/2018
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By Zoey Sky
Foods, herbs and spices that help reverse insulin resistance
According to an article on GreenMedInfo.com, patients with diabetes no longer need to rely on drugs to manage their blood sugar. Eating the right combination of “food[s], herbs, and spices” can help boost their insulin sensitivity. The hormone insulin makes cells “open up” and take in glucose from the blood, but with insulin resistance, cells […]
02/06/2018
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By Zoey Sky
Beat diseases such as cancer, diabetes, heart disease and dementia by choosing the right foods
If you knew about a “miracle pill” that could significantly boost your health and lifespan, wouldn’t you want to know more about it? According to Dr. Michael Greger, a renowned doctor at some of the top medical institutions in the United States, a “simple dietary prescription” he calls the “Daily Dozen” can do just that. […]
02/05/2018
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By Zoey Sky
Are micro-deficiencies sabotaging your workout? New study supports the need for women to take mineral supplements
If your running time isn’t improving, it could be because of micro-deficiencies. According to a new study, women who were given “a specially prepared blend of minerals and nutrients for a month” cut their 3-mile run times by almost one minute. Researchers from The Ohio State University compared the performance of the women who took the […]
01/31/2018
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By Zoey Sky
Good gut health: Probiotic use during pregnancy helps both mom and baby avoid obesity
According to a recent study, both pregnant women and infants can benefit from probiotics because these “good” bacteria can help prevent obesity. The findings, which were published in the European Journal of Nutrition, revealed that when breastfeeding women take probiotics, it helps “alter gene expression by decreasing DNA methylation” of the 37 gene promoters linked to weight […]
01/31/2018
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By Zoey Sky
Supplement facts: How to read the label on your vitamins
The Food and Drug Administration (FDA) regulates the information included on dietary supplement labels, starting from font size all the way to the list of ingredients that are included in the list. If you’ve ever wondered what all the information on vitamin labels mean, check out the detailed explanation for each section below: % Daily Value — Daily […]
01/25/2018
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By Zoey Sky
Is it edible? 3 easy steps to determine if you’ve found something edible in the wild
Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember the top […]
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