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04/25/2024
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By HRS Editors
Why freeze-drying is the best food preservation method
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is removed by placing the frozen food in a vacuum, resulting in a dehydrated product. If you want to freeze-dry food at home, you will need special equipment. To save time and money, you can […]
03/26/2024
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By Zoey Sky
Beets, berries and more: 6 Benefits of preserving food through freeze-drying
When you’re getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan. Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com) Freeze-drying is a food preservation method that […]
11/10/2018
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By Michelle Simmons
Acai found to prevent renovascular hypertension-related abnormalities
Researchers have found a novel benefit from the acai fruit (Euterpe oleracea), as its seeds have been found to prevent and treat renal hypertension and its symptoms. In their study, published in the Journal of Medicinal Food, the team identified that this benefit may come from the fruit’s antihypertensive and antioxidant properties. For the study, researchers looked at […]
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