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apples

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

12/04/2017 / By Ralph Flores

Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases

Walking down the aisle of the grocery can be a daunting task for anyone. For some people, it’s next to impossible to stay away from the snack bar — it’s like your feet are forced to go there! Did you ever wonder how to get away from that? Researchers at Cornell University may have found […]

11/08/2017 / By Michelle Simmons

Nutrients in apples and grapes found to increase stamina

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, the study […]

10/26/2017 / By Russel Davis

Do you wash your produce? Old fashioned baking soda found to be the most effective at removing pesticide residue

Fresh produce such as fruits and vegetables may require more than the traditional under-the-faucet rinsing as toxic pesticides may linger. However, a study published in the Journal of Agricultural and Food Chemistry has revealed that the humble baking soda might just be the perfect solution to rid the produce of harmful pesticides. A team of researchers at the University […]

07/26/2017 / By Isabelle Z.

Why the cancer industry doesn’t want you to learn the truth about anti-cancer foods: Combination of apple peel, turmeric root and grape skins found to BEAT prostate cancer

Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help prevent the growth of prostate cancer. While past studies have looked at the potential of individual foods to help the fight against this disease, the new […]

06/25/2017 / By Isabelle Z.

Food nutrients in apples and grapes found to halt the systemic inflammation that causes cancer

On the surface, you might think inflammation isn’t such a big deal. It might not sound like a walk in the park, but it doesn’t sound like a death sentence, either. Unfortunately, however, chronic inflammation due to autoimmune disease, infection or even obesity damages your cells, thereby raising your cancer risk. That’s why inflammation within […]

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