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04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
06/10/2022
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By Zoey Sky
Study: A type of vitamin E found in nuts helps prevent asthma attacks
No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found in nuts helps prevent asthma attacks by reducing airway inflammation. The findings suggest that asthma can be naturally managed by making dietary changes or taking a supplement. According to the study, the […]
10/23/2020
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By Divina Ramirez
Researchers find strong evidence linking artificial sweeteners to asthma
Even moderate consumption of fructose and high-fructose corn syrup (HFCS) from soda, fruit drinks and apple juice corresponds to a higher risk of asthma in adults. This is the finding of a recent study by independent researcher Luanne DeChristopher and Katherine Tucker from the University of Massachusetts Lowell (UMass Lowell), published in the British Journal of Nutrition. Their study […]
03/03/2020
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By Evangelyn Rodriguez
Honey can serve as a natural treatment for people with bronchial asthma
Bronchial asthma is a common inflammatory disease that affects millions of people around the world. This disease causes the airway or bronchial tubes to swell and narrow, making it difficult for sufferers to breathe. Although bronchial asthma and bronchitis share the same symptoms, the former doesn’t cause sufferers to produce mucus when they cough. Conventional treatments for […]
07/04/2019
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By Evangelyn Rodriguez
Which is better, quinoa or oatmeal? Comparison of health benefits, nutrients
Substitutes for white rice are staples of a healthy diet. They come mostly in the form of whole grains, which provide complex carbohydrates like dietary fiber and other nutrients. Classic examples of white rice substitutes are barley, oats, and a nutritious, gluten-free seed called quinoa. Quinoa is considered a superfood that is on par with whole grains in terms of […]
06/05/2019
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By Michelle Simmons
Allergic airway inflammation ameliorated by oral treatment of sea cucumber
A team of researchers from Pusan National University in South Korea looked at the protective effects of sea cucumber against asthma using a mouse model. The results of their study were published in The American Journal of Chinese Medicine. Sea cucumber extracts have powerful biological effects, such as antioxidant, antibacterial, anti-cancer, anti-inflammatory, and antiviral. To understand the anti-asthma effects […]
09/29/2018
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By Cassie B.
Omega-3 fatty acids protect children against asthma
Many expectant mothers do a lot of research in hopes of giving their baby the best start in life. It’s practically a given that pregnant women need to consume a healthy diet, but some of the information out there about specific foods to eat and avoid can be conflicting. For example, omega 3 fatty acids […]
09/19/2018
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By Edsel Cook
A natural chemical compound found in natto and cocoa beans found to alleviate airway inflammation
An animal study demonstrated the ability of ligustrazine to alleviate airway inflammation in mice with neutrophilic asthma. Found in cocoa beans and natto, the chemical compound outperformed a corticosteroid drug when it came to alleviating the inflammation caused by this type of asthma. The animal trial was supported by the Shandong University. Its findings were published in the Chinese Journal of […]
06/08/2018
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By Ralph Flores
Children born to mothers who eat a lot of vegetables are less likely to be asthmatic
Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce their chances of developing asthma, according to a study published in the European Journal of Clinical Nutrition. In the study, researchers from the National Research Institute for Child Health and Development in Japan looked at […]
03/30/2018
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By Ethan Huff
Glyphosate linked to autism; how to detox this “sleeper toxin” from your body
As many as one out of every two children is expected to be diagnosed with autism by the year 2025, and research scientist Dr. Stephanie Seneff, Ph.D., has concluded that one of the most prolific causes in the world today is the deadly crop chemical known as glyphosate. The primary active ingredient in Monsanto’s Roundup […]
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