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07/30/2020
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By Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients and beneficial plant compounds, tea confers a host of health benefits, from a faster metabolism to a reduced risk of heart conditions. But there might be one more good reason to drink tea. In an article published in the journal Aging, […]
07/17/2020
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By Divina Ramirez
Tart cherry juice found to improve focus and cognitive function
Drinking tart cherry juice every day can help boost brain health and improve cognitive abilities among older adults, according to a team of scientists from the University of Delaware (UD). Published in the Food & Function journal, their findings demonstrated that the consumption of Montmorency tart cherry juice every day for three months leads to better memory, spatial memory […]
07/08/2020
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By Divina Ramirez
Gain sage-like cognitive function by adding sage to your diet
Sage is an herb often found on spice racks around the globe. Outside of its reputation as a popular kitchen herb, sage has also been hailed for its incredible medicinal properties. The herb’s brain-boosting properties, in particular, have been cited by studies as one of its most notable health benefits. There are hundreds of sage […]
07/06/2018
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By Michelle Simmons
Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer’s
Researchers in Japan have found that Oryza sativa (commonly known as brown rice) can prevent the development of dementia. In the study, published in the BMC Complementary and Alternative Medicine, researchers used a high-pressure technique in order to increase the digestibility and absorption of O. sativa. Although O. sativa contains nutrients and protective components against the […]
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