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diet soda

12/19/2017 / By Ralph Flores

FDA supports diet soda: They declined to ban misleading advertising for artificially sweetened drinks

It’s hard to ignore the writings on the wall when it comes to diet soda. Several studies have pointed out the adverse effects of drinking diet sodas — people who regularly drank diet soda are more likely to develop stroke and dementia and may not be even helping you lose weight. (Related: Diet soda, aspartame linked to premature deaths in […]

08/21/2017 / By Russel Davis

Swapping out SODA for WATER can help you lose 14 pounds a year

Cutting back on soda intake and replacing them with water may lead to significant weight loss within a year, a recent Consumer Reports study revealed. According to the report, drinking 20 ounces of water in place of the same amount of soda may help a person ward off as much as 119 cups of refined sugar […]

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