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10/03/2019
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By Melissa Smith
Researchers: Eat healthily today and enjoy brain-boosting benefits later
The food you’re putting in your body can influence your health today and even later in life. A study in Neurology revealed that adhering to a heart-healthy diet – one that’s rich in fruits and vegetables; moderate in nuts, fish, and alcohol; and low in meat and full-fat dairy – is associated with better cognitive performance, including thinking […]
01/21/2018
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By Russel Davis
Impact of mother’s diet on quality of breast milk: Estimating infant intake of pesticides
New research published in the Journal of International Scientific Publication revealed that a mother’s diet may greatly affect the quality of breast milk and pose a threat to her baby. The scientists noted that the study, which was the first of its kind to measure pesticide exposure and its subsequent effects of toxic chemicals on both the mother […]
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