early death
05/09/2018
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By Jessica Dolores
Say laters to ‘taters: Eating fried potatoes increases your risk of death
French fries are among the most available, easiest-to-prepare snacks. They can be taken with mayonnaise and truffle oil or dipped in ketchup. They also match today’s fast-paced lifestyle because they’re food on-the-go. However, the convenience of fries pales in comparison to the harm they do to our health. A recent study published in The American Journal of […]
04/22/2018
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By Michelle Simmons
Eating nuts and seeds found to cut your risk of premature death by HALF
If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]
04/12/2018
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By Michelle Simmons
Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%
Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than cholesterol. The […]
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