food choice
05/22/2018
/
By Vicki Batts
Calorie restriction can make you healthier… but there are a few things to consider first
Intermittent fasting and other restrictive diets are all the rage these days — and new research has shown calorie restriction can provide tremendous health benefits. The most comprehensive study of calorie restriction to date was just published in Cell Metabolism, and its findings show that a decreased food intake has a profound effect on human health. But, as […]
05/20/2018
/
By Janine Acero
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]
04/29/2018
/
By Jessica Dolores
A third of cancer cases are related to obesity and dietary choices
For many, cancer is a scary word associated with complex causes like genetics, exposure to radiation and harmful chemicals, among others. But food and nutrition practitioners, along with other health professionals say that a third of cancer cases are linked to obesity and dietary choices. In a report published in the Journal of the Academy […]
02/19/2018
/
By Michelle Simmons
Eat more rice: Study finds the traditional Japanese diet improves mental health
Also known as Washoku, traditional Japanese diet is known to be nutritious and balanced. However, its benefits on mental health have not been studied until recently. A study published in the journal PLOS One found that rice, which is the center of a traditional Japanese diet, can help improve mental health. A team of researchers […]
12/24/2017
/
By Rita Winters
Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats
Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed medical journal The […]
12/23/2017
/
By Ralph Flores
Are you in a diet rut? Our ancestors’ diets were more diverse and nutrient dense
Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of grocery purchases of a regular household. So what’s a person who’s trying to keep the weight off supposed to do? If you’re like most people, you’ll stick to a diet that basically requires you to eat more […]
08/10/2017
/
By Mike Adams
American Diabetes Association a FRAUD: Recommended recipes found to contain ingredients that cause diabetes
The American Diabetes Association is a total fraud. The group exists to promote diabetes, not eliminate it, and proof of that is found in the fact that the ADA posts recipes on its own website that promote diabetes! FACT: All the top “disease” organizations have been captured by pharmaceutical interests. The American Cancer Society is […]
08/04/2017
/
By Russel Davis
Your gut bacteria may be telling you what to eat in order to FEED THEM
Two new studies revealed that bacterial composition in the intestines may greatly affect the dietary choices and reproductive success in animals. The studies were carried out by a team of researchers at the University of Sydney’s multidisciplinary Charles Perkins Centre and School of Life and Environmental Sciences and the Macquarie University’s Department of Biological Sciences. The first […]
« Return Home
1 of 1
Popular Articles
There's a vitamin that helps the body utilize nutrients, maximizing cellular repair and energy production
October 16, 2024
/
Lance D Johnson
Dr. Casey Means: Three in four Americans are obese, and public health is in crisis because the FOOD supply is POISON
October 10, 2024
/
Ethan Huff
Genetically modified crops: A growing threat to health and the environment
October 09, 2024
/
Olivia Cook
Turmeric: How the golden spice stood the test of time
October 10, 2024
/
Olivia Cook
Grapes: A simple fruit with an impressive list of health benefits
October 02, 2024
/
Olivia Cook
Why eating apples daily is your best defense against chronic diseases
October 04, 2024
/
Olivia Cook
Food for the brain: Beneficial effects of grapes on cognitive function and mental health
October 04, 2024
/
Olivia Cook
Healing and culinary legacy of ONIONS
October 11, 2024
/
Olivia Cook
Pomegranates: The timeless superfruit with surprising health benefits
October 07, 2024
/
Olivia Cook
Power of almonds: The nut that does it all for your overall wellness
October 18, 2024
/
Olivia Cook
COPYRIGHT © 2017 FOOD SCIENCE NEWS