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fresh fish

12/28/2017 / By Jhoanna Robinson

Is there a nutritional advantage to fresh vs frozen fish? Well, that depends…

New research shows that frozen fish is just as good as fresh fish if properly prepared. According to an initiative by Trondheim, Norway-based research company SINTEF, the Norwegian Institute of Nutrition and Seafood Research (NIFES), and the Icelandic research institute Matis, new methods of handling fish can make it fresh throughout the year. The project, […]

11/19/2017 / By Zoey Sky

It’s a match: Dietitian claims health benefits are the same for fresh fish vs. frozen

While it is a common belief that fresh fish is a better option compared to frozen fish, a recent study has determined that they both offer the same health benefits. Fresh fish only lasts two or three days after it is caught, but frozen fish “can last four to six months in the freezer and […]

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