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Hydrogenated oils

05/11/2018 / By Tracey Watson

Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke

Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]

09/28/2017 / By Lance D Johnson

Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients

Here I was, strolling up to a cancer fundraising event for a relative I hardly knew. I heard the sounds of drunken chatter and eyed the Budweiser banner sponsoring the event. A crowd of faces overflowed out of the banquet hall like fizz bubbling over the brim of a red solo cup. I entered through […]

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