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Lemon

05/15/2018 / By Ralph Flores

Compounds in lemon found to effectively fight cancer without harmful side effects

You can never really go wrong when it comes to lemons: It’s a delicious addition to any dish, and it smells good, too. It’s also known to have various health benefits, most notable of which is vitamin C. That said, these yellow oblong-shaped fruits aren’t just to keep the colds away for another day. According to […]

03/23/2018 / By Frances Bloomfield

Short term lemon honey juice fasting can be an effective way for healthy individuals to reduce BMI, fat levels in the blood

Lemon, honey, and fasting: For some people, these words will look anything but connected, but these three, when combined, have been touted to be effective for weight loss, alcoholic liver disorders, and many other health conditions. Their short-term effects on lipid profile and body composition, however, are less known. Researchers from the SDM College of Naturopathy […]

03/22/2018 / By Frances Bloomfield

Body composition effects of short-term fasting using lemon and honey

A multi-institutional team of researchers evaluated the short-term impact of honey and lemon on fasting. The study authors recruited 50 healthy participants between the ages of 18 to 29. Pre- and post-experiment body composition assessments were done using TANITA body composition analyzers SC-330, while lipid profiles were measured through BA-4545 semi-auto biochemistry analyzers. The participants […]

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