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low carb diet

12/24/2017 / By Rita Winters

Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats

Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed medical journal The […]

11/12/2017 / By Rita Winters

Could a low-carb diet be an alternative to antipsychotic meds? Evidence finds it’s just as effective, without the negative side effects

Healthy food results in healthy bodies. With the rise of fast food, processed meats, and genetically-modified vegetables, is it any wonder why researchers keep reporting numerous diseases year after year? Mental health issues, like other physical health issues, are aggravated by bad diets. Doctors reveal that a ketogenic diet may significantly improve the conditions of people […]

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