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01/05/2024
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By Evangelyn Rodriguez
Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly moisturizing and soothing to the skin, coconut oil is also widely used as an ingredient in many skincare products. In recent years, many people have begun including “extra virgin” (unrefined and typically cold-pressed) coconut oil (EVCO) in their […]
06/26/2019
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By Michelle Simmons
MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol
Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can protect against cardiovascular disease by promoting macrophage reverse cholesterol transport (RCT) process. The study, carried […]
07/19/2017
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By Vicki Batts
Big Food starts anti-coconut oil campaign again, despite studies showing its great for your health
Coconut oil is highly regarded for its wide array of uses: From moisturizing skin and clearing up acne to cooking your favorite foods, there’s plenty of reasons why people love coconut oil. But, as you may have noticed, this versatile fat has been getting a lot of bad press lately. For example, the United Kingdom’s Telegraph […]
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