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04/19/2018 / By Michelle Simmons

Study finds low blood sodium levels linked to impaired cognition function in older adults

A recent study published in the Clinical Journal of the American Society of Nephrology has found that blood sodium levels may influence the cognitive function of older adults. The researchers of the study examined whether lower normal serum sodium is linked to cognitive impairment and the likelihood of cognitive decline. The study researchers looked at […]

04/18/2018 / By Michelle Simmons

Minerals from deep in the ocean found to enhance muscle output, may be next big sports supplement

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according to a study published in the journal Frontiers in Physiology. The study, led by researchers at the University of Taipei, aimed to identify the effects of deep ocean minerals (DOM) supplementation on the cerebral blood […]

11/15/2017 / By Janine Acero

Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems

A new study from Brigham Young University (BYU) reveals that digestive microorganisms change behavior when the host is under stress. BYU professor of microbiology and molecular biology Laura Bridgewater used male and female mice for the study experiment. She found that when the female mice were exposed to mild stress, their gut microbiota (microscopic organisms […]

11/08/2017 / By Michelle Simmons

Nutrients in apples and grapes found to increase stamina

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, the study […]

11/04/2017 / By Russel Davis

Don’t eat alone; it’s bad for your health – especially if you’re a man, according to new research

Eating alone proves to be detrimental to the body’s overall health, according to a study published in the journal Obesity Research & Clinical Practice. A team of researchers at the Dongguk University Ilsan Hospital in Seoul, South Korea, has enrolled 7,725 adults as part of the study. The experts have also noted how often the participants ate alone and assessed their […]

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