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natural health

05/17/2018 / By Zoey Sky

The best way to boost the health benefits of cocoa beans lies in how you roast them

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU), roasting cocoa beans for a specific length of time and at a certain temperature can both “preserve and even boost the potency of some bioactive and antioxidant compounds while protecting desired sensory aspects of chocolate.” […]

05/09/2018 / By Ralph Flores

Drink cranberry juice to decrease your risk of UTI by half

Cranberries aren’t just used for salads and baked goods. A study published in the American Journal of Clinical Nutrition has indicated that drinking cranberry juice regularly could reduce urinary tract infection (UTI) instances in women that previously had the condition. The study also indicated that this could reduce the need for antibiotics worldwide. In the study, the researchers […]

05/06/2018 / By Michelle Simmons

Eat more Swiss chard to enhance endurance and lower your blood pressure

Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates like Swiss […]

10/16/2017 / By Derek Henry

Four major mineral deficiencies, their symptoms, and how to overcome them

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]

10/13/2017 / By Tracey Watson

Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United […]

10/10/2017 / By Derek Henry

Why broccoli is undeniably the most amazing vegetable for your health

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you to eat it as a child. Well, you may want to call your mother and thank her for introducing this amazing vegetable into your life at an early age, because it could quite conceivably be […]

08/24/2017 / By News Editors

Combating health tyranny with knowledge: “Defensive eating” strategies with Mike Adams

In this video, the Health Ranger Mike Adams joins Vin Armani for a powerful discussion on how to protect yourself against the biggest threats to your health – Big Ag, Big Pharma and their partners in government. Adams also talks free speech and gives valuable tips on defensive eating. (Article by Vin Armani republished from Activistpost.com) Subscribe to Mike’s […]

08/18/2017 / By Mike Adams

Health Ranger Store announces high-sulforaphane organic broccoli sprout powder and capsules

Search the National Institutes of Health’s National Library of Medicine for the nutrient “sulforaphane” and you’ll be astonished at the results. This powerful nutritional compound produced in broccoli sprouts is one of the most promising and beneficial plant-based nutrients ever discovered. Now, we are introducing a certified organic, laboratory verified Broccoli Sprout Powder with guaranteed […]

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