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Nitrates
01/27/2023
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By Ethan Huff
Beetroot juice found to “significantly increase muscle force during exercise”
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were […]
04/17/2019
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By Zoey Sky
The evidence is undeniable: Green leafy vegetables take the prize when it comes to protecting eye health
Glaucoma can cause vision loss or even blindness. Leafy greens like kale, lettuce, and spinach, on the other hand, are full of vitamins and minerals that prevent conditions such as diabetes, hypertension, and heart disease. Here’s a question: Is there a link between eating leafy greens and improving glaucoma? According to a study, there is. In fact, adding […]
01/22/2019
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By Zoey Sky
Bipolar patients who eat a lot of processed meats are more prone to mania
An improper diet has consequences for your physical health. However, a study has confirmed that the consumption of processed meats can also negatively affect your mental health. The study was published in the journal Molecular Psychiatry. The link between your diet and your mental state Earlier research has determined that psychiatric disorders are usually aggravated by a […]
11/30/2018
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By Michelle Simmons
Nitrates found in cured and processed meats increase the risk for mania
Research published in the journal Molecular Psychiatry has shown that nitrates, which are chemicals used to cure meats like beef jerky, hot dogs, salami, and other processed meats, increase the risk of mania. Mania is an abnormal state of mood characterized by hyperactivity, euphoria, and insomnia. Researchers at Johns Hopkins University School of Medicine analyzed […]
11/09/2018
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By Cassie B.
Our children are being exposed to 10,000 chemicals through the food they eat
If you’ve ever taken the time to look over the ingredients label on food products, there’s a good chance you’ve found some words you aren’t familiar with. While many people look out for the bad ingredients that grab a lot of headlines, like high-fructose corn syrup and nitrates, there are a lot of others that […]
10/16/2018
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By Tracey Watson
Confirmed AGAIN: Sodium nitrite preservative in processed meat causes breast cancer
The jury is in and the verdict is final: Processed meats like bacon, salami and sausage all increase breast cancer risk. A metanalysis of all 15 previously conducted studies on the subject, published recently in the International Journal of Cancer, has confirmed that eating processed meat is associated with a 9 percent increase in the […]
10/01/2018
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By Cassie B.
Processed foods making people MENTAL? Foods rich in nitrates, such as beef jerky, salami, and hot dogs, increase your risk of mania
By now, everyone is well aware of the way that the food we eat can affect our physical health, but one area that has been getting a lot of attention from researchers lately is the way in which food can affect mental health. The connection between the gut and the brain goes a lot deeper […]
05/06/2018
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By Michelle Simmons
Eat more Swiss chard to enhance endurance and lower your blood pressure
Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates like Swiss […]
03/04/2018
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By David Williams
Tap water in Illinois is polluted with high levels of nitrate from the GMO corn belt
Nitrates are known to be quite dangerous to humans as they can serve as the catalyst for many types of serious diseases. Now, a new report on the northwest Illinois corn belt suggests that nitrate pollution could put the lives of thousands of residents at risk, and worse, introduce several long-term negative consequences. Based on […]
11/02/2017
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By S.D. Wells
Which gives you cancer sooner: Cigarettes or deli meats? New research reveals they’re both Class 1-A carcinogens
Could eating processed foods, such as breakfast and deli meats, be detrimental to your health? Well, according to the World Health Organization (WHO), the answer is yes. Research has shown that eating lunch meat, bacon, or sausage on a daily basis equates to smoking a pack of cigarettes each day and has a similar effect on […]
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