nutrient deficiency
04/12/2018
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By Ralph Flores
The endless health benefits of broccoli
People have given broccoli a bad name for far too long. When these small, green flower heads are on the plate, people would usually put them on the edge of the plate, not even looking at it. That’s too bad, really: This green, tree-like vegetable contains a lot of health benefits that could help improve […]
03/03/2018
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By Zoey Sky
Poor nutrition in early childhood linked to hearing loss
According to a recent study, adolescents who were undernourished as preschool children were at least twice as likely to suffer from hearing loss, unlike peers who were better-nourished. Scientists from the Johns Hopkins Bloomberg School of Public Health looked into the link between the hearing of over 2,200 adolescents in Nepal and their nutritional levels as children […]
10/28/2017
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By Zoey Sky
Salty or sweet? Nutritionist explains food cravings, suggests healthy alternatives
We often give in to our cravings for sweet or salty snacks, but have you ever stopped and asked yourself why you’re getting the munchies? It could be because your body needs nutrients, says Jessica Crandall, a registered dietitian in Denver, Colorado. You might not think much of a random hankering for a bag of chips […]
10/25/2017
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By Russel Davis
Do you have optimum health? Nutritionist shares information about essential minerals and how to know if you’re deficient
Having bouts of exhaustion and a constant feeling of being under the weather may speak of a mineral deficiency, says BioCare Clinical nutritionist Marta Anhelush in a Daily Mail article. According to the nutrition expert, modern food processing and depleted soil nutrients may play a crucial role in what appears to be a chain reaction of mineral […]
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