When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is …

http://www.foodscience.news/2017-08-23-sulforaphane-are-you-getting-enough-of-this-healthy-compound.html

Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, …

http://www.foodscience.news/2017-08-20-calories-are-not-all-equal-quality-of-food-choice-matters-more-than-calories-alone.html

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as …

http://www.foodscience.news/2017-08-11-six-health-benefits-of-turmeric.html

The effects of poor nutrition are not limited to a single generation. A new study published in The FASEB Journal …

http://www.foodscience.news/2017-08-11-mainstream-scientists-finally-admitting-nutrition-affects-your-grandchildren-because-its-a-multi-generational-impact.html

Men are 23 percent more likely to develop depression or anxiety if their diet consists of a lot of high-sugar …

http://www.foodscience.news/2017-08-05-eating-processed-sugar-found-to-cause-depression-but-magnesium-reverses-it.html

Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you …

http://www.foodscience.news/2017-08-01-product-top-10-magnesium-rich-foods-and-their-health-benefits.html

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In …

http://www.foodscience.news/2017-07-30-mangoes-might-be-the-ultimate-superfood-for-diabetes-new-science-finds-they-control-both-blood-sugar-and-blood-pressure.html

Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is …

http://www.foodscience.news/2017-07-26-mainstream-media-finally-starting-to-cover-stories-about-food-cures-working-better-than-prescription-drugs.html

Cayenne pepper, whose color can range from yellow to reddish-brown, has been used by households all over the world to …

http://www.foodscience.news/2017-07-21-this-dirt-cheap-ancient-spice-fights-cancer-and-improves-blood-circulation.html

A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS …

http://www.foodscience.news/2017-07-20-magnesium-treats-depression-better-than-antidepressant-drugs-science.html