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Peanuts
03/02/2022
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By Joven Gray
Adding nuts to your diet has brain benefits – study
A recent study reveals that adding more nuts to your diet can benefit the brain, as these superfoods improve cognition, healing, learning and memory. Researchers at Loma Linda University compared the effects of six nuts – almonds, cashews, peanuts, pecans, pistachios and walnuts – on brainwave frequencies associated with important brain functions. Using electroencephalograms (EEG), the […]
12/01/2019
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By Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating more than […]
11/03/2019
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By Grace Olson
Nuts are brain food: Study reveals consuming nuts during pregnancy may help improve brain development in children
For expecting mothers, eating nuts while pregnant may improve the brain development of the child, a study finds. Researchers from the Barcelona Institute for Global Health found that nut consumption in the first trimester of pregnancy was linked to better cognitive function, attention capacity, and long-term working memory in children. They published their findings in […]
10/31/2019
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By Ralph Flores
Nuts for better brain health: Study reveals snacking on nuts during pregnancy can help improve brain development in children
Researchers from the Barcelona Institute for Global Health found that pregnant women who consume a nut-rich diet get all of its heart-healthy benefits – and then some. In their study, which was published in the European Journal of Epidemiology, the team noted that a maternal diet rich in nuts during the first trimester of pregnancy could improve […]
07/30/2019
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By Edsel Cook
Consumption of nuts linked to improvement in cognitive function in the elderly
In a large-scale study of aging Chinese adults, researchers from the University of South Australia looked for possible correlations between the consumption of nuts and cognition levels of an aging population. They uncovered an inverse relationship between the number of nuts consumed and the decline of cognitive function in the participants. They published their discovery in […]
06/07/2019
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By Michelle Simmons
Chronic exposure to aflatoxins is linked to numerous health problems, such as cancer and kidney damage
Aflatoxins are toxic compounds produced by Aspergillus flavus and Aspergillus parasiticus, two pathogenic fungi that thrive in hot and humid climates. Aflatoxins are some of the most carcinogenic toxins known to man, and they can be found in foods today. A. flavus and A. parasiticus can contaminate crops in the field, at harvest, and during storage. The aflatoxins they produce are commonly found in corn […]
06/03/2018
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By Carol Anderson
Allergic to peanuts? Probiotics found to be effective at ending the threat – naturally
Due to the growing number of genetically modified foods and use of pesticides, more people – especially children – are developing allergies to different types of food. Among these types, peanut allergy is one of the most prevalent cases across the U.S. More than three million Americans are reportedly suffering from peanut allergy. It is […]
06/01/2018
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By Ralph Flores
Women who snack on peanuts eat less during the day, study shows
People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack consumption. In particular, researchers from the University of Adelaide, University of South Australia, and The University of Newcastle arrived at this result […]
05/27/2018
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By Ralph Flores
Adding peanuts to a nut-free diet affects snacking habits and overall energy intake
Researchers from Australia looked at whether peanuts – a snack food known to have satiety benefits – could affect snacking habits and overall energy intake in people under a nut-free diet. The study was published in the Journal of Nutrition & Intermediary Metabolism. Sixty-one healthy participants were recruited for the trials – they had a mean […]
12/21/2017
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By Michelle Simmons
Food allergies have tripled in 10 years: Is the Western diet the cause?
Cases of food allergies have tripled in the past 10 years, and the Western diet could be the cause, according to new research published in The Daily Mail. Researchers from the non-profit organization FAIR Health carried out an analysis of private health insurance claims records from 2007 to 2016. Their study showed that individuals who are 18 years […]
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