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pregnant women

02/06/2018 / By Michelle Simmons

Low carb diets like Atkins, Paleo, Keto associated with reduced intake of folic acid, which increases risk of birth defects

Low carbohydrate diets, such as Atkin, Paleo, and Keto, continue to become popular diets today. However, you may want to avoid these diets if you are pregnant or trying to become one as they could raise the risk of having babies with congenital disabilities, particularly neural tube birth defects, according to a study. The study […]

02/04/2018 / By Michelle Simmons

Low carbohydrate intake linked to low levels of folic acid, increased risk of birth defects

A new study published in the journal Birth Defects Research has found that the carbohydrate intake of pregnant women or those planning to conceive affects the risk of having babies with birth defects. The study authors believe that women who follow a low carbohydrate diet may not have enough dietary intake of folic acid. The study authors […]

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