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reduced-energy diet

04/01/2018 / By Ralph Flores

Consuming walnuts as a weight reduction measure: How it affects weight, satiety, blood pressure, cholesterol

Supplementing a reduced-energy diet with walnuts can provide results similar to conditions under a weight loss intervention. The results of this study, led by researchers from the University of California, La Jolla, looked at how adding walnuts to a diet can affect weight, risk factors for cardiovascular disease (CVD), and satiety. For the study, the research team randomly […]

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