restaurants
05/11/2018
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By Tracey Watson
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]
05/08/2018
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By Zoey Sky
Tips for eating out without sabotaging your health
No one wants to be a spoilsport, but it can be tricky to watch the calories when you’re ordering from restaurants while on a lunch date. Below are some tips that you can keep in mind if you want to stick to your diet. Why you have to count calories when eating out When eating food […]
11/11/2017
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By Janine Acero
More proof consumers like to be informed: New research reveals calorie counts on menus influence decisions for patrons and management
A comprehensive study has delved into the impact of displaying calorie figures in menus and found that it encourages consumers to make lower calorie choices and for food retailers to provide lower calorie options. According to Science Daily online, the research supports and confirms the labeling move made in Australia – calorie or kilojoule information […]
10/17/2017
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By Jhoanna Robinson
Cashing in on the growing dementia demographic: NY restaurant introduces “brain healthy” menu
Can one’s diet really prevent someone from suffering from dementia during the later years of their life? This is what a posh new restaurant seeks to answer. The menu at New York restaurant Honeybrains, allegedly contains meals that are good for brain health, enough so that they can lower the risk of you incurring dementia […]
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