vegan diet
03/16/2018
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By Isabelle Z.
Vegans may be at risk for iodine deficiency, according to new study
Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]
01/03/2018
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By Earl Garcia
A healthy diet is not only balanced between food groups but also WITHIN them – study finds a variety of protein sources reduces heart disease risk
The World Health Organization reported that cardiovascular disease remains to be the number one cause of death worldwide, claiming 17.7 million or about 31 percent of the global population in 2015 alone. However, an analysis published in the Journal of the American Heart Association revealed that making even the slightest change in dietary habits may help stave off the […]
08/16/2017
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By Russel Davis
Mainstream media now attacking vegan documentary “What the Health” because it tells the truth about processed meat and disease
A new documentary called What the Health was critically panned by health experts and the mainstream media for its allegedly misleading claims on the harmful effects of animal food products and the purported benefits of going vegan all the way. The show’s website highlighted the topics of dispute, which were timed in order of their discussion. According to […]
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