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12/30/2025
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Jacob Thomas
The methylation switch: Scientists identify diet that can turn back the cellular clock
12/30/2025
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Jacob Thomas
The breakfast clock: Why timing your morning meal is a secret weapon against high cholesterol
12/29/2025
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Patrick Lewis
New study reveals “beer belly” fat poses greater heart risks than overall obesity
12/29/2025
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Kevin Hughes
The Jesus Way: A radical return to holistic health and spiritual sovereignty
12/29/2025
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Ava Grace
The folate frontier: Unlocking the power of Vitamin B9
12/28/2025
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Willow Tohi
How different cooking methods and added ingredients transform potatoes, a nutritional staple
12/28/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji champions the body’s electromagnetic, self-healing power
12/28/2025
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Jacob Thomas
Study: High levels of OMEGA-3 slash depression and anxiety risk by up to one-third
12/27/2025
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Patrick Lewis
Microplastics invade reproductive organs—nature’s colorful defense may be our best hope
12/27/2025
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Olivia Cook
Sorrel: A humble herb with rich legacy of health benefits
12/27/2025
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Ava Grace
Ancient spice, modern promise: Black cumin study offers cautious hope for heart health
12/26/2025
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Lance D Johnson
A handful of pistachios at night may rewire the gut and shield against diabetes, study suggests
12/23/2025
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Patrick Lewis
Ancient herbal remedies offer powerful protection against fatty liver disease, study reveals
12/23/2025
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Olivia Cook
DO NOT EAT: The dangers of undeclared allergens in Christmas foods
12/22/2025
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Laura Harris
Chia seeds: The ancient superfood revitalizing modern health
12/22/2025
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Patrick Lewis
New study challenges conventional wisdom on sweetness and health: Calls for shift in dietary guidelines
12/22/2025
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Patrick Lewis
How your diet can help you manage stress during the busy holiday season
12/21/2025
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Patrick Lewis
South Africa’s water crisis: A warning for the world
12/21/2025
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Kevin Hughes
Beans: The nutritional powerhouse you should be eating daily
12/20/2025
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Laura Harris
Sunflower oil: A nutrient-dense superfood
See All News & Articles »
The sweet deception: How “healthy” buzzwords hide a sugar epidemic in plain sight
12/30/2025
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By Ava Grace
The Health Ranger’s New Year Revolution: The ultimate guide to health, wealth and freedom
12/30/2025
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By Kevin Hughes
The sunlight paradox: How fear of sun exposure is fueling a vitamin D deficiency crisis
12/29/2025
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By Evangelyn Rodriguez
The sleep solution medicine ignores: How a common mineral deficiency steals your rest
12/29/2025
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By Ava Grace
Regular “lunch meat” consumption linked to lung cancer
12/29/2025
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By Lance D Johnson
The bitter truth: New study suggests ASPARTAME may exact a steep price on heart and brain health
12/28/2025
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By Ava Grace
12/28/2025
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By Ava Grace
Menopause and gut health: Decoding the relationship between hormones and digestive issues
12/28/2025
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By Patrick Lewis
New research highlights top foods that may harm your brain and increase risk of cognitive decline
Unlocking the health benefits of ALPHA-CAROTENE
12/27/2025
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By Ava Grace
Landmark study links even light alcohol use to soaring mouth cancer risk
12/27/2025
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By Ava Grace
Ready-to-eat salads and snack packs RECALLED over Listeria risk
12/26/2025
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By Olivia Cook
“Regenerate Yourself Masterclass” on BrightU: Food is the ultimate medicine
12/26/2025
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By Jacob Thomas
From cabbage to cure: The DIY path to gut health through fermentation
12/23/2025
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By Willow Tohi
Brussels sprouts: The tiny powerhouse that boosts immunity, detoxes and protects DNA
12/23/2025
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By Belle Carter
12/22/2025
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By Laura Harris
Pea protein: The plant-based superfood revolutionizing health, nutrition and sustainability
12/22/2025
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By Patrick Lewis
Coconut water: Nature’s forgotten medicine outperforms Big Pharma drugs, according to research
How phosphorus builds our bodies and why modern diets threaten its balance
12/21/2025
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By Ava Grace
“Regenerate Yourself Masterclass” on BrightU: How everyday foods can rewind aging and restore vitality
12/21/2025
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By Jacob Thomas
Science validates tradition: New study reveals kimchi’s precision role in immune regulation
12/20/2025
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By Ava Grace
Six pre-workout snacks that improve performance
12/20/2025
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By Lance D Johnson
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